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Reasons to Eat Frisee

Frisee is commonly used as garnishing because of its really attractive curly leaves. However, it's more than just mere...
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How to Purify Your Drinking Water the Natural Way

We all need to drink about 2 liters of water a day in order to exist. However, such can...
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A Guide to Walking for Weight Loss

Losing weight is always a challenge for us. Not only do we need to find time in our busy...
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Have You Heard of Slapped Cheek Syndrome?

Not all viral infections are serious. Some of them can be controlled by your immune system. One example of...
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Natural Alternatives to Antifungal Creams

An antifungal cream is a topically-applied pharmaceutical solution for all kinds of fungal skin infections such as ringworm, athlete's foot...
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Cheap and Easy DIY Sugar Scrubs

When it comes to beauty, we need all the help that we can get to retain beautiful and smooth...
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Why You Should Never Throw Away Bananas with Black Spots!

Do you find bananas with a lot of dark spots gross and so you throw them away without hesitation?...
NutritionJosephine Mills -

Improve Thyroid Function with These Foods

The thyroid gland plays a critical role in our body as it is the one that secretes hormones that...
RemediesAnastasia Simmons -

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu",...
NutritionAnastasia Simmons -

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps...
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Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...
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Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...
FitnessAnastasia Simmons -

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...
Fitness

4 Simple Exercises for Saggy Cheeks

Having full and firm cheeks can definitely make you...
Lifestyle

Get to Know Hepatitis B, the Most Common Infectious Disease

In the United States alone, health authorities estimate that...

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Take Look at These Health Benefits of Lauki Juice (No. 5 is Unbelievable)

In India, lauki is popularly consumed as a vegetable. But elsewhere on the planet,...
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Tamarinds: Why we Should Eat Them

A tamarind is a fruit from south Asia. It has many uses such as...
Heather Newman -

Health Benefits of Sassafras

Sassafras is a deciduous tree that is native to the eastern part of North...
Josephine Mills -

Remarkable Medicinal Benefits of Lady Fern

Lady fern grows abundantly across the US and in some parts of Canada, Europe...
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Nutrition

Breakfasts Under 100 Calories

Maintaining your weight is not that easy to accomplish...
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Reasons Why Apple Cider Vinegar is Beneficial for People With Diabetes

Apple cider vinegar — it seems like no listing...
Lifestyle

How to Train Hair to be Less Oily

Greasy hair can leave us looking unkempt and in...
Lifestyle

Habits That Cause Your Blood Sugar Levels to Spike

If you are diagnosed with diabetes or at high...

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Smart Alternatives to MSG

MSG stands for monosodium glutamate, a food additive that...
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Remedies

Ayurvedic Remedies for Nausea and Vomiting

Most of the time, nausea and vomiting go hand...
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Paleo Breakfast Foods for Better Digestion

If you want to improve your digestion, you might...
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