HEALTHY PICKS
How to Improve Your Acid Reflux
Acid reflux is a type of gastrointestinal disorder that is triggered when the acid in the stomach goes back up the esophagus. This may...
Eye Pain Causes, Symptoms, Remedies
Eye pain is one of the common disorders of the eyes, ears, nose, and throat or EENT. Since pain is involved, it may affect...
Sinusitis Causes, Symptoms, Home Remedies
Sinusitis, also called rhinosinusitis or sinus infection, refers to the inflammation of the sinuses, which may interfere with a person’s breathing. This may affect...
Things That Doctors and Nurses Do to Avoid Getting Sick
Doctors and nurses spend most of their waking hours at medical facilities. In other words, they are constantly in contact with people who are...
FITNESS
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Basic Workouts that Will Get You Results After One Session
There is no such thing as being able to tone your muscles overnight but you...
What Happens When You Over Exercise?
There is no doubt that exercise is beneficial to one’s health but too much of...
Get Amazing Abs with Medicine Ball
Working on your midsection doesn't have to be boring because you can do more than...
Home Remedies to Reduce Fever in Children
Parents tend to feel slightly panicked when their kids have a fever which is a...
Stretches and Warm Ups You Can Do before an Intense Workout
Always remember that if you do not do the right stretching techniques before you enter...
Clear Signs That You Should Start Exercising
Wondering if you should start following in the footsteps of your fitness buff friends who...
REMEDIES
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Natural Treatments for Cluster Headaches
Cluster headaches are characterized by intense pain either in or around your eye. These intense headaches are often mistaken for migraine but the difference...
Natural Remedies to Alleviate Eye Strain
We rarely consider the health of our eyes during the day and only until our vision becomes blurred and we feel a headache starting...
Amoebiasis: Everything You Need to Know About It
Simply put, amoebiasis is an infection of the intestines that is brought about by a parasite called Entamoeba histolytica or E. histolytica. A lot...
How to Solve Your Biggest Makeup Problems
It’s takes a lot of practice before one can transition from a complete makeup newbie to makeup pro. And if you find yourself somehow...
Old Time Natural Remedies that Actually Work
Have you ever wondered whether the remedies that our grandparents used on our parents and on us actually work? We may not have control...
