Home Remedies for Alopecia Areata

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Sometimes the immune system can go out of control and start attacking even normal and healthy cells or tissues of the body. When this...

Relieve Stress and Anxiety With Amyris Essential Oil

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Are you looking for an essential oil that's so effective for reducing your stress levels and also making your anxious thoughts go away? Then...

When to Post in Social Media Platforms

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Social media has grown at an exponential rate over the years and brands are taking advantage of their multiple functions to raise awareness of...

HEALTHY PICKS

Things to Do to Deal With a Migraine Hangover

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Do you suffer from migraines? Then you must know the unfavorable feeling that strikes after a bout of migraine comes to an end. A...

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10 Unusual Ways to Lower Your Blood Pressure

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Decrease sodium intake and take blood pressure-lowering drugs — these are some of the most common solutions to keeping the blood pressure within the...

FITNESS

Reduce Waistline with this Workout

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Achieving a toned and sexy body is not just about focusing on a single muscle group, because you need to train your entire body to get the desired results....

The Essentials of Any Gym Routine

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We all need to introduce some form of physical activity to our daily routine if we want to be in the best of shape. But no matter how many...

Pull Ups for a Wider Back

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A wide back is a key element of a V-tapered physique, in addition to a big chest, broad shoulders, large arms, narrow waist, and chiseled abs. Pull-ups is one...

Reasons Why You Should Start Doing Flutter Kicks

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Looking for a way to sculpt your abs without doing those crunches and leg lifts that leave you exhausted and also lightheaded? Then consider incorporating flutter kicks to your...

5 Super Effective Workouts with Stability Ball

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Stability ball workouts are one of the best options for you to consider if you want to improve not just your cardio endurance but also your sense of balance,...

HEALTHY PICKS

Foods That Can Increase Your Risk of Gum Disease

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It's important to keep your gums in an optimal shape. Otherwise, gum disease may strike. Aside from putting your pearly whites in danger, did...

LATEST NEWS

Screening for Genetic High Cholesterol Can Help Prevent Heart Attack

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High cholesterol is one of the biggest risk factors when it comes to heart disease, but you need to take into account that not all of its forms are...

How Exercise is the New Natural Prescription for Psych Patients

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Patients who have mood and mental health disorders often undergo inpatient treatment to help reduce the symptoms that they are feeling with the aid of medications. But recent studies show...

Ancient Remedies for Modern Illnesses

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Modern innovations are giving us plenty of breakthroughs in the field of science which is why it is not surprising that we are often relying on the latest medications to...

What is IV Therapy and Do You Need One?

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Intravenous therapy is a common sight in hospitals for treating patients who cannot eat on their own because of their illness or because they are too dehydrated. This method of...

What Are Alt-Milks?

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You’ve probably seen a variety of milk products in your local grocery, from your regular milk to soy, almond, and everything in between which may have pique your curiosity already....

Human Rewilding – The Latest Digital Detox Trend

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You’re probably hearing more of human rewilding lately but are clueless as to what it is exactly. Although not everyone is aware of this concept, but it is starting...

What is White Fish and Reasons to Add It to the Diet

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Health authorities say that white meat such as chicken, turkey and fish are better for you than red meat, mainly because they are lower in fat and cholesterol. In...

Home Remedies for Ear Odor

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Your nose is used for smelling and your ear could smell at times. If there's an unpleasant odor coming from your ear, you can rest assured that something is...