HEALTHY PICKS
Herbs of Ancient Egypt
Ancient civilizations may have disappeared already but they have left behind wisdoms that are still being used today. For example, in ancient Egypt, herbs...
How to Perform Candle Manicure at Home
Have you ever wanted to undergo candle manicure but afraid that it's going to leave a dent on your budget? Fret not because this...
Must Have Home Gym Equipment
Building your own personal gym at home is one way to stay fit and healthy at less cost to you. But with the number...
Is It Safe to Take More Calcium Than Necessary to Really...
No one wants to have osteoporosis one day because it's something that can weaken the bones and make them prone to breaking. You don't...
FITNESS
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Home Remedies to Reduce Fever in Children
Parents tend to feel slightly panicked when their kids have a fever which is a...
Important Facts you need to Know About Building Muscle
Are you the type of person who practically lives in the gym, and rather exchange...
Knee Strengthening Exercises
Our knees help carry the weight of our body when we are upright and we...
No Squats Butt, Belly, and Thigh Exercises
Loving our lower body is a must especially when you're aiming for a well-toned physique...
4 Exercises for Stronger Core and Hips
Building a strong and well-toned physique requires commitment on your part especially when you exercise...
Old Japanese Technique to Combat Stress in 5 Minutes
We all suffer from stress from time to time. This can be because of our...
REMEDIES
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Knee Pain, Signs and Remedies
Knee pain is a common medical condition experience by adults, especially the elderly. Since the condition presents pain, it may interfere with a person’s...
Home Remedies for Trouble With Burping
Not being able to burp can make you feel so miserable. Unfortunately, there are some people who are unable to make themselves burp no...
Autism Causes, Symptoms and Remedies
Autism, also called Autism Spectrum Disorder (ASD), is one of the common disorders in children and in some adults. It is a mental condition...
How Onions Help Combat Flu?
Your grandmother has probably given you different home remedies to help you feel better especially when you are under the weather. You might scoff...
Boils Causes, Symptoms, Remedies
A boil, also known as furuncle, refers to deep folliculitis or infection of the hair follicle. Usually painful, the condition brings discomfort to a...
