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LifestyleJosephine Mills -

How to Quiet Your Anxious Mind

Anxiety can affect us from time to time. This often happens when we are expecting some news, preparing for...

RemediesJosephine Mills -

Angular Cheilitis Causes and Remedies

Angular cheilitis refers to the inflammation of one or both corners of the mouth. Also called angular stomatitis or...

Healthy PicksJosephine Mills -

Essential Oil Blends for the Holidays

The holiday is just around the corner and with it all the holidays cheer that you can muster, but...

RemediesJosephine Mills -

Home Remedies to Treat Infant Jaundice

Infant jaundice during the first few days of a newborn's life. It appears when there is an excess of...

Healthy PicksJosephine Mills -

Foods Recommended for People with Hypotension

Hypotension, or more commonly known as low blood pressure, can affect us from time to time, especially when you have...

FitnessJosephine Mills -

How is Your Physical Health Connected to Your Mental Health?

You’ve probably wondered whether there is any connection between...

RemediesJosephine Mills -

Ayurvedic Herbal Remedies for Anxiety

There's a form of medicine that originated from India...

NutritionJosephine Mills -

Who should really be on a gluten-free diet?

We all know how those with celiac disease and gluten sensitivity are relieved by eating food without gluten. Now,...

FitnessJosephine Mills -

Lowkey Exercises You Can Do without Ruining Your Weekend

The weekend is almost here and for sure you already have plans to relax and unwind. However, if you...

LifestyleJosephine Mills -

Steps to Follow for Employee Wellness

Employees deserve to be taken care of in the office as they serve as the backbone of the company....

RemediesAnastasia Simmons -

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu",...

NutritionAnastasia Simmons -

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps...

FeaturedAnastasia Simmons -

Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...

FeaturedAnastasia Simmons -

Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...

FitnessAnastasia Simmons -

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...

Remedies

Medicinal Uses of Ice Plant

Ice plant is called that way because it tends...

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Healthy Picks

Tips on How to Do Natural Makeup

Women tend to put on a lot of makeup...

Lifestyle

How to Make Cucumber Mint Tea (And Reasons to Drink It)

There are lots of teas that you may purchase...

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No Equipment Workouts that Blast Fat Fast

You don't really need to spend money for a...

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Fitness

Health Benefits of Fishing You Didn’t Know About

Looking for a new hobby to embrace? Why not...

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Healthy Picks

Drink These Beverages to Lower Blood Pressure

An elevated blood pressure — experts say that it's...

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Nutrition

Medicinal Benefits of Barberry (#6 Can Make Women Rejoice)

Ancient Chinese and Egyptian healers have been using barberry...

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