Saturday, August 18, 2018

HEALTHY PICKS

Get to Know the Health Benefits of Juniper Berry Essential Oil

Juniper berry essential oil is obtained from the fruits as well as needles of the juniper berry plant which, in the past, was employed...

7 Clear Signs That You Bought a Fake Essential Oil

Essential oils are extracted from the roots, leaves, flowers, seeds and rinds of aromatic plants with purported health benefits. There are so many of...

Medicinal Uses of the Flower Arnica

This familiar, bright yellow flower with sunny, plentiful leaves is a smaller and more purely yellow cousin of the sunflower. Native Americans have used...

Home Remedies for Swollen Lymph Nodes in the Neck That Work

Doctors say that there are hundreds of lymph nodes scattered throughout your body, and many of them can be found in your neck. And...

What 30 Minutes of Walking Can Do for You

Have you ever considered walking as part of your morning routine? Did you even think...

Beginner Split Stretches to Try

Sometimes we just need to push ourselves a bit further when it comes to our...

4 Effective Exercises for Painful Shoulders

It is said that the shoulder joint is the most complex joint there is in...

Holiday Tips to Stay Fit Until New Year

The coming holiday can wreak havoc on your fitness plan what with the number of...

Why Working Out in the Morning is the Best

Working out should always be a part of your daily routine but with our busy...

Tips for Massive Traps

For bodybuilders, a massive pair of trapezius or traps signifies one’s strength, along with a...

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Ancient Egyptian Home Remedies to Try

It appears that the ancient Egyptians had a better understanding of the human anatomy as well as the natural world to the point that...

Top 14 Natural Treatments for Swollen Gums

Swollen gums or gingival swelling causes mouth irritation, sensitivity, and pain that’s difficult to manage. It becomes hard to speak or eat and it...

Home Remedies for Knuckle Wrinkles

A lot of women obsess over wrinkles on their faces. However, it's also important to focus on dealing with wrinkles that form on other...

Anemia: Facts and Home Remedies

Anemia is a medical condition characterized by red blood cell or hemoglobin deficiency, which often leads to pallor or weakness. While the condition also...

Home Remedies for Sleep Apnea

Sleep apnea is a very common type of sleep disorder. It's something that has to be treated because it can cause all sorts of...