type here...

Latest news

RemediesJosephine Mills -

Hyperglycemia Facts and Home Remedies

Hyperglycemia, also called high blood sugar, is a condition that involves excessive amounts of sugar that circulates in the...
LifestyleJosephine Mills -

Powerful Things You Can Do in Just 10 Minutes

There are instances in your life when your tasks for the day seem to be quite overwhelming to the...
Healthy PicksJosephine Mills -

Reasons to Eat Bengal Gram

Just like what the name says, Bengal gram is native to India, but it is also widely cultivated in...
RemediesJosephine Mills -

Natural Remedies for Persistent Dry Cough

It can be quite frustrating to be hounded by persistent dry cough especially when you’re at school, at work,...
LifestyleJosephine Mills -

Different Type of Blush and How to Use Them

One important makeup item you need to have in your kit is a blush. A simple dusting of blush...
LifestyleJosephine Mills -

Benefits of Going Digital Detox

In these modern times, we are all relying on...
RemediesJosephine Mills -

Insomnia Causes, Symptoms, Home Remedies

Insomnia refers to the inability to sleep or habitual...
LifestyleJosephine Mills -

Wry Neck: Types, Symptoms and Treatment

Also called torticollis, wry neck is a problem that causes the head of the affected person to tilt or twist...
NutritionJosephine Mills -

Why You Should Consume Soko

Also known as Lagos spinach and cock's comb, soko is a leafy vegetable that is found abundantly in India,...
FitnessJosephine Mills -

Simple Everyday Activities That Help Flatten Your Stomach

Planks, sit-ups, crunches, leg lifts, scissors — does the thought of doing these exercises again and again for a...
RemediesAnastasia Simmons -

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu",...
NutritionAnastasia Simmons -

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps...
FeaturedAnastasia Simmons -

Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...
FeaturedAnastasia Simmons -

Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...
FitnessAnastasia Simmons -

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...
Fitness

Exercises to Get Rid of Stomach Gas

Eating too fast and too much can cause gas...
Josephine Mills -
Nutrition

Simple Tips on How to Get Enough Vitamin D From the Sun

A lot of health- and beauty-conscious people steer clear...
Healthy Picks

Foods to Avoid If You Have a Sore Throat

A sore throat normally goes away on its own...

Featured

Most popular life news you must read today

View all articles

Nutrition

Fitness

Activities That Burn 1,000 Calories

If you want to lose weight effectively, you need to consume less calories and...
Josephine Mills -

Health Benefits of Shiitake Mushrooms

Shiitake mushrooms are some of the mushroom variants commonly seen in different food choices....
Josephine Mills -

Stiff Neck Causes and Remedies

Stiff neck is a very painful and uncomfortable condition for many. It involves pain...
Josephine Mills -

Things Your Eye Color is Revealing About Your Health

Your eyes serve as the windows to your soul. Doctors say that they can...
Josephine Mills -

Home Remedies

Lifestyle

How to Get Your Natural Sugar Fix?

Craving for something sweet? You and everyone else it seems...
Josephine Mills -
Nutrition

Dragon Fruit Health Benefits

Dragon fruit, also called pitaya or pitahaya in other...
Healthy Picks

6 Surprising Benefits of Calendula

Calendula is one of the 15 to 20 species...
Nutrition

How to Tell If You are Getting Too Much Vitamin A

Often, we are concerned about vitamin A deficiency. Are...
Fitness

5 Ball Exercises for the Arms

Developing our arm muscles doesn’t always have to revolve...

Stay connected

2,415FansLike
0FollowersFollow
108FollowersFollow

Keep Updated

Lifestyle

Daily Health PicksREAD MORE
Get Your Daily Dose and Keep Healthy

Healthy Picks

Health Benefits of Bitter Orange

Bitter orange got its name from the fact that...
Josephine Mills -
Remedies

Home Remedies for Loss of Voice

You are able to utter words because of your...
Josephine Mills -

Editor Picks

Must Read

Hot Topics

About Us

Your online daily source for news, tips and trick that provides you better knowledge in health, fitness, lifestyle, wellness, beauty and many more.

Contact us: media@healthybuilderz.com

Follow Us

Copyright © 2020 — Healthy Builderz