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Weight Loss Tips during Pregnancy

Weight gain is inevitable when you are pregnant as your body changes to accommodate the growing baby inside of...

Signs You Should See an ENT Specialist

An ENT specialist is a medical doctor specializing in the diagnosis and treatment of various problems concerning the ears,...

Benefits and Recipes of Apple Cider Vinegar Foot Soak

It's not just our face that we need to pay attention to as our feet need our tender loving...

Learn the Art of Waking Up Well

Waking up in the morning is a blessing in itself, but there are times when our mood doesn’t...

Salmonella Infection: Causes, Symptoms and Treatment

In the United States, almost half of all bacterial infection cases are salmonella poisoning. Also sometimes referred to as...

Kawakawa: Get to Know This Powerful Herb From New Zealand

Native to New Zealand, kawakawa is a shrub-like tree...

Know the Health Benefits of Catnip Essential Oil

Don't think that catnip is only for our feline friends. While it's true that it can leave Whiskers, Tiger...

Best Bodyweight Workout to Remove Arm Fat

Flabby arms and even bat wings are among the most common issues that women have when they gain weight...

What Happens to Your Body If You Don’t Exercise?

Just because you don't want to have a whistle-bait figure doesn't mean that you should not exercise at all....

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as...

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of...

Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial.Millennials...

Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from...

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our...

The Benefits of Ginseng

Ginseng is considered one of the most important trading...

Things Do If Your Mouth is on Fire After Eating Spicy Food

Capsaicin is the reason why your cheeks turn red,...

Health Benefits of Drinking Bancha Twig Tea

Tea drinking nowadays is being enjoyed not just by...

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Most popular life news you must read today

Quick Ways to Cure a Hangover

Hangovers are a no big deal; nearly everyone gets...

What you might not know about Biking indoors

Biking is awesome and it has a lot of...

Irritable Bowel Syndrome Management

Irritable bowel syndrome or IBS is a widespread condition...

Nutrition

How to Reduce Sugar in Your Child’s Diet

Children just love sweets and who can blame them? We often bring home sweet treats for them after our...

Medicinal Qualities of Broadleaf Plantains

Not all weeds are pesky. Case in point: broadleaf plantains that possess impressive medicinal properties. Oh, and the young...

Signs You Need to Eat More Magnesium-Rich Foods

There are plenty of foods that are rich in magnesium. Despite of that, medical authorities say that over 90...

Radish Health Benefits

Radish, also called mooli, is one of the edible vegetables people eat today. With the scientific name Raphanus raphanistrum...

Healthy Caramel Puffed Corn Recipe That’s Free of Lactose and Gluten

Got friends coming over? Skip serving the usual microwave popcorn! There is an alternative to microwave popcorn that is...

Who should really be on a gluten-free diet?

We all know how those with celiac disease and gluten sensitivity are relieved by eating food without gluten. Now,...

Fitness

List of Antioxidant Herbs You Must Know

The term antioxidant is being bandied about in many wellness circles lately that it...

Herbal Teas That Help Regulate Blood Pressure

Did you know that the number one killer across the globe is heart disease?...

Health Benefits of Drinking Bancha Twig Tea

Tea drinking nowadays is being enjoyed not just by the elderly but also by...

Reasons Why Processed Foods Can Make You Gain Weight

We all know that processed foods are bad for the health. Did...

Home Remedies

Cashews: Another Proven Mood Boosting Food

We all know a plant-based diet is highly beneficial...

Want to Stay Golden? Then Drink Goldenrod Tea

Goldenrod got its name from the fact that it...

Health Benefits of Ogbono (African Bush Mango)

In Africa, there is a tree by the name...

Office Yoga Workouts to Try

As an office worker, you're probably spending hours on...

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Trampoline Exercises for Toned Tummy

People often do sit-ups and crunches when it comes to toning their tummy but...

Reasons Why Apple Cider Vinegar is Beneficial for People With Diabetes

Apple cider vinegar — it seems like no listing of home remedies for various...

Health Benefits of Pequi Fruit

Pequi fruit comes from Brazil, and it is well-loved for its fragrance, taste and...

Cough Headaches: Why They Happen and How to Deal With Them

Your body is trying to get rid of excess mucus, irritant or a small...

Lifestyle

Introducing Food to Children

Nutrition is an integral component of the health of all people across the lifespan,...

Learn About Propionate, a Common Food Additive That Can Increase Diabetes and Obesity Risk

In the last 50 years, the rate of diabetes and obesity has considerably...

How to Quiet Your Anxious Mind

Anxiety can affect us from time to time. This often happens when we are...

5 Amazing Uses of Castor Oil

Castor oil has been around for quite some time now and has been touted...

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Get Your Daily Dose and Keep Healthy

Snacks to Have to Regulate Blood Sugar

Smart snacking is important for those who have Type...

Remedies to Boost Sperm Count

Low sperm count is one of the reasons of...

Healthy Meal Recipes for the Week

Most of us are too busy to plan our...