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Benefits of Using Cast Iron in Cooking

You’re probably using different types of pots and pans today that are made from aluminum, Teflon-coated, or even stainless steel for...
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Super Easy Recipe for Dairy-Free Mac and Cheese

Bent on embracing a dairy-free life but you're not sure if you can steer clear of mac and cheese...
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Alzheimer’s Disease vs. Parkinson’s Disease: Know the Differences

Having a hard time telling apart Alzheimer's disease and Parkinson's disease? Well, this article is for you. Below you...
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NutritionJosephine Mills - 0

6 Health Benefits of Peppermint

Peppermint is usually associated with making your breath fresher and as flavour in candies but did you know that...
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Healthy PicksJosephine Mills - 0

Top Health Benefits of Angelica Seed Essential Oil

Angelica seed essential oil — it's a volatile oil obtained from the seeds of a plant that originates from...
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Healthy PicksJosephine Mills - 0

Why You Should Try Enjoying Rockmelons Often

Rockmelons rock! This is what you will surely exclaim...
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Remedies to Boost Sperm Count

Low sperm count is one of the reasons of...
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Natural Remedies for Minor Burns

Burns often occur when you’re working with anything hot such as when you’re cooking, grilling, and even working in...
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Healthy PicksJosephine Mills - 0

Hidden Causes of Joint Pain

It's no secret that arthritis, overuse and injuries can leave your joints achy. But did you know that there are...
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RemediesJosephine Mills - 0

Ayurvedic Treatments for Acid Reflux

In Ayurvedic teachings, acid reflux is triggered when the heat that is present in the energy within the cells...
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Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu",...
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NutritionAnastasia Simmons - 0

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps...
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Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...
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Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...
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FitnessAnastasia Simmons - 0

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...
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Fitness

5 Easy Toning Exercises You Can Do with a Dish Towel

A dish towel — it's something that you use...
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Lifestyle

Common Causes of a Stiff Neck

A stiff neck is characterized by difficulty moving the...
Remedies

Tartar Causes, Symptoms and Remedies

Tartar, also called calculus, refers to a hardened plaque....

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Drink This to Make Those Hunger Pangs Go Away

Have you already tried doing all kinds of weight loss diets that tell you to...
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Health Benefits Provided by Northern Spies

It's no secret among health-conscious people that having an apple a day can keep...
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Ascites Causes, Symptoms, Remedies

Ascites refers to the fluid accumulation in the peritoneal cavity. The condition is usually...
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Lifestyle Tips for Patients with Celiac Disease

Celiac disease is a condition where the digestive system cannot process gluten. This disease...
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Nutrition

Healthy Caramel Puffed Corn Recipe That’s Free of Lactose and Gluten

Got friends coming over? Skip serving the usual microwave...
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Healthy Picks

Cheap Self Care Ideas to Get Your Health Back

Have you ever felt so tired that you just...
Lifestyle

Have You Heard About the MIND Diet?

Is one of your life goals keeping your mind...
Remedies

Eczema Remedies to Alleviate Itching and Irritation

Atopic dermatitis, or more commonly known as eczema, is a...
Fitness

Try the Bodyweight Ab Circuit for Strong Core

We all want to have a strong core especially...

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Easy Remedies to Remove Open Pores on Skin

Caring for your skin should be part of your...
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Kill Lice Fast with These Natural Remedies

Many tears have been shed both by parents and...
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