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How to Combat Seasonal Changes the Natural Way

We always welcome the changes to the season especially when the weather shifts from cold to warmer months. Many of us...

Foods That Can Cause Heart Palpitations

According to doctors, most cases of heart palpitations are not serious. Some of them can be due to stress,...

Are You Addicted to Sleeping? Here are the Signs

Addiction comes in many different forms. Some of them are highly punishable by law, while others do not really...

Natural Remedies for Restless Leg Syndrome

Restless leg syndrome or RLS affects about 10% of the population in America where they experience creeping, itching, cramping,...

Should You Subject Yourself to Acupuncture?

If there’s one alternative therapy that most conventional physicians recommend to their patients, that would probably be acupuncture. Currently,...

Why Are Coffee and Tea Good for You?

Most of drink coffee at the start of the...

5 Reasons Why Having Eucalyptus Oil is Important

Essential oils are quite popular in many health circles...

Menstrual Cramps Causes, Symptoms, Home Remedies

Menstrual cramps, also called period pains or dysmenorrhea, refer to pain sensations that a woman feels in the lower...

Top 10 Health Trends for BABY BOOMERS

In thirty-five years, the United Nations predicts there will be more people above sixty-five than kids age five and...

Habits That Can Take You Closer to Having Hypertension

It's perfectly normal for your blood pressure to rise if you are excited, nervous or working out. However, it...

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu",...

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps...

Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...

Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...

5 tricks to Staying Focused when Studying

Students often find themselves hard pressed studying from time...

Foods that Support Thyroid

Have you ever noticed that you've been gaining weight...

Meanings of Waking Up at Different Times at Night Based on Chinese Medicine

If you tend to sleep deeply throughout the night,...

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How to tell if You’re Really Hungry

People were always told to listen to their own body cues. However, your body’s...

Remedies for Shaky and Loose Teeth

Shaky and loose teeth is often triggered by periodontum which usually affects the tissues...

Tips on Preventing Kidney Stones

Kidney stones, also medically known as kidney stone disease, nephrolithiasis, and urolithiasis, happens when...

Ayurvedic Remedies for Rheumatoid Arthritis

Does the non-steroidal anti-inflammatory drug — NSAID for short — that you are taking...

Home Remedies

Ruptured Eardrum: Causes, Symptoms and Treatment

Your eardrum is a thin flap of skin that...

Habits That Help Make Your Tooth Enamel Stronger

Do you know the hardest substance in the human...

Reasons for You to Consider Using Birch Sugar

Have you already heard about birch sugar? Just like...

Benefits of Apple Cider Vinegar Foot Soak

Apple cider vinegar is no longer just a staple...

Reasons to Avoid Canned Soups

Canned soups — they're tasty and ready to be...

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Sepsis: Facts and Home Remedies

Sepsis is a life-threatening condition that hits people, whether...

Allergy Fighting Foods to Eat

The changing seasons is always a welcome treat especially...

How to Beat Your Addiction to Carbs

Carbs can be addicting. The good news is you're...