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Find out Which of These Surprising Ways to Meditate is Best for You
A lot of people have an aversion to meditating because they believe that it's something that has to be...
Common Causes of Elevated Liver Enzymes
Put simply, the presence of elevated liver enzymes is an indicator
that the liver cells or tissues are...
Dragon Fruit Health Benefits
Dragon fruit, also called pitaya or pitahaya in other territories, is one of the edible fruits people eat today....
Litsea Cubeba Essential Oil Offers Various Perks
Most essential oils out there that are known to help lift the mood and reduce stress feature citrusy aromas....
Getting Ready for Postpartum Period
You probably have a long list of things to do when you were pregnant, but now that you are...
Medicinal Perks Offered by Self-Heal
The name of self-heal alone is enough for everyone...
Different Ways to Use Tequila to Become More Attractive
When life gives you lemons, reach for a bottle...
Diet Rules for Strong Muscles
A lot of guys want to have huge, well-defined muscles hence they follow a diet that is high in...
Sharpen Your Vision, Strengthen Your Bones and Others With These South American Cherries
If you live outside South America, it's very much likely that this is the first time you have come...
Tips on Disinfecting You Toothbrush
Dental experts say that you should brush your pearly whites 2 to 3 times a day. However, there is...
Period Flu: Causes, Symptoms and Treatment
Influenza, or more commonly referred to as...
Got Mumps? Check Out These Diet Tips
Mumps are rare these days because of...
Get to Know Why Millennials are Always Tired
Were you born between 1981 and 1996? Then consider yourself as a
bonafide millennial.Millennials...
Kitchen Spices that Can Help Fight Acne
Spices are
staples in the kitchen as they do add plenty of flavor to our meals. But aside
from...
Keto Hacks to Burn More Fats
Diets can have many challenges to them, but
we often keep following them in the hopes that our...
Natural Alternatives to Antibiotics
Antibiotics are drugs that slow down the...
Incredible Uses for Black Spruce Essential Oil
Black spruce essential oil is a volatile oil with...
Natural Remedies that Treat Flu Effectively
The flu can knock us out of the ball...
5 Tricks to Reach Your Fitness Goals
We all have a fitness goal at one time...
Turmeric Face Masks to Try
Turmeric is a
commonly used spice in India...
Nutrition
Aside From Fish, What are Other Sources of Omega-3 Fatty Acids?
When omega-3 fatty acids are mentioned, it's for sure that fish will pop into everyone's mind — no one...
Reasons to Eat Borlotti Beans
Borlotti beans are some of the most attention-grabbing beans on the planet. Having the same shape as pinto beans,...
KOMBUCHA Health Benefits
Kombucha is a drink that gives one immortality. Or so legends in China suggest. But it’s not called the...
Chromium: Why Do You Need It and Where Can You Get It?
Chromium can be found on the periodic table of elements and it's a type of metal. But did you...
Lack of Sun Can Cause These Problems
We all know that getting too much sun is a major risk factor for
skin cancer. Also, almost...
Medicinal Benefits of Velvet Leaf Plant
Despite of what it's called, no one really likes to spot any velvet leaf plant around. That's because it...
Fitness
Home Remedies for a Lip Scar That Can Impress
You use your lips for a lot of things — speaking, singing, smiling, laughing,...
Why More and More Young Adults Have Cancer These Days
It's no secret that age is a massive risk factor for cancer....
7 Foods that Boost Your Energy and Your Mood
Our energy levels can dip even
before the day ends, and when this...
Arthritis: Facts and Home Remedies
Arthritis is the inflammation of the joints. Its onset can be sudden or gradual,...
Home Remedies
Why It’s a Bad Idea to Do the Same Exercises All the Time
Everyone knows that having your regular dose of exercise...
Hepatitis B Home Remedies
Some cases of hepatitis B are acute in nature,...
An Effective Colon Cleanse that can Remove Up To 30 Pounds of Toxins with the Help of these Two Powerful Ingredients
In order to promote health and wellness, it is...
Common Causes of a Stiff Neck
A stiff neck is characterized by difficulty...
Resistance Band Workouts for Perky Butt
Sagging butt cheeks can make your bottom look big...
Keep Updated
Why You Should Consider Eating Molokhia
Exotic vegetables are some of those that can really stun with their nutritional profile....
Tips on How to Create a Study Plan
Students often have to cram everything in their day with all the study load...
What Happens to Your Body If You Stay Up for 24 Hours?
Having a good night's sleep is important for both body and mind. And if...
Exercises to Train Your Back at Home
Do you experience back pain from time to time? Probably you are slouching in...
Lifestyle
What You Need to Know About Colloidal Silver
Colloidal silver is being bandied about in many health circles but what is it...
Tips and Tricks to Making Yourself Burp
So you feel bloated because of excess gas trapped in your stomach? There's only...
What Happens If You Have Clogged Arteries?
Having clog-free arteries is so important because your arteries are the ones that enable...
Here are the Hidden Dangers of Using Scented Candles
Scented candles are extremely popular among very busy individuals
who like relying on...
Daily Health PicksREAD MOREGet Your Daily Dose and Keep Healthy
Burned Tongue Causes, Symptoms, Remedies
A burned tongue is one of the effects of...
What are the Health Benefits of Keeping Your Cool?
Each time you feel frustrated, threatened or betrayed, you...
Common Causes of Shoulder Pain
Your shoulder joint is the most mobile...