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Fitness
Josephine Mills
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April 12, 2018
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Try These Types of Exercises to Boost Your Immune System
It's common knowledge that loading up on foods that are rich in vitamin C is an effective way to...
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Healthy Picks
Josephine Mills
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November 25, 2017
0
The Benefits and Uses of Ginger Juice
Ginger has always been touted as one of the best natural medicines available thanks to its numerous health benefits...
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Lifestyle
Josephine Mills
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May 31, 2017
0
Health Problems Chronic Stress Brings
Fatigue, headaches, muscle tension, upset stomach, rapid heartbeat, anxiety, insomnia, low sex drive — anyone who is living a...
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Lifestyle
Josephine Mills
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June 3, 2018
0
What Happens to Your Body If You Don’t Have the Sense of Smell?
Can you imagine a life without being able to smell anything? It's not just being unable to smell food...
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Fitness
Josephine Mills
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May 8, 2017
0
Home Remedies to Reduce Fever in Children
Parents tend to feel slightly panicked when their kids have a fever which is a common enough reaction as...
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Remedies
Josephine Mills
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September 7, 2018
0
Native American Remedies for Acne
These days, there are so many treatments available for...
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Healthy Picks
Josephine Mills
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November 20, 2018
0
Why White Tea is Good for You
Tea drinking has been around for ages, but it...
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Lifestyle
Josephine Mills
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August 17, 2017
0
DIY Cellulite Scrubs for Quick Results
Cellulite appears on areas around the thighs and behind the butt because these areas are not usually trained or...
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Nutrition
Josephine Mills
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August 22, 2016
0
How Adding Flaxseeds to Your Diet Can Bring Significant Results
Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels...
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Lifestyle
Josephine Mills
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January 17, 2019
0
Strange Ways to Curb Your Appetite
Are you like most people who cannot seem to stop eating no matter how strong the urge to lose weight...
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Remedies
Anastasia Simmons
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September 28, 2019
0
Period Flu: Causes, Symptoms and Treatment
Influenza, or more commonly referred to as "the flu",...
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Nutrition
Anastasia Simmons
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September 27, 2019
0
Got Mumps? Check Out These Diet Tips
Mumps are rare these days because of the mumps...
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Featured
Anastasia Simmons
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September 26, 2019
0
Get to Know Why Millennials are Always Tired
Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...
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Featured
Anastasia Simmons
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September 25, 2019
0
Kitchen Spices that Can Help Fight Acne
Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...
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Fitness
Anastasia Simmons
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September 24, 2019
0
Keto Hacks to Burn More Fats
Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...
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Fitness
Basic Workouts that Will Get You Results After One Session
There is no such thing as being able to...
Josephine Mills
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Remedies
Ayurvedic Remedies for Hyperacidity
Most of us have experienced hyperacidity at one point,...
Nutrition
Is It Safe to Take More Calcium Than Necessary to Really Reduce Osteoporosis Risk?
No one wants to have osteoporosis one day because...
Featured
Most popular life news you must read today
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Lifestyle
What You Need to Do to Have Healthy Skin
Josephine Mills
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Lifestyle
What Causes Childhood Obesity and How to Prevent It
Josephine Mills
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Fitness
Amazing Benefits to Enjoy for Doing Wall Sits
Josephine Mills
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Nutrition
6 Foods that are Good for Your Heart
Nutrition
Josephine Mills
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Exercises That Help Reduce Menopause Symptoms
Healthy Picks
Anastasia Simmons
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Health Benefits of Sichuan Peppercorns
Nutrition
Josephine Mills
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Health Benefits Offered by Semolina Flour
Nutrition
Josephine Mills
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Foods that Support Thyroid
Nutrition
Josephine Mills
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Medicinal Benefits of Japanese Knotweed
Nutrition
Josephine Mills
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Fitness
Seborrhea: Causes, Signs and Symptoms, Remedies
If you have oily skin on the face or elsewhere on your body, then...
Josephine Mills
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Reasons Why Your Eyelids are Swollen
Eye infections, irritation and injuries are some of the most common causes of eyelid swelling....
Anastasia Simmons
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Easy, Healthy Smoothies for Kids
Smoothies are one of the fastest ways to get your much needed nutrients into...
Josephine Mills
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Dysmenorrhea Facts and Home Remedies
Dysmenorrhea, also called painful periods, menstrual cramps, and dysmenorrhea, is the pain felt during...
Josephine Mills
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Home Remedies
Fitness
Tone Thighs with These Exercises
Flabby thighs affect a lot of people which is...
Josephine Mills
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Remedies
Forgetfulness Causes and Remedies
Forgetfulness is a problem for most people and it...
Lifestyle
Habits That Can Weaken Your Bladder
Most people take their bladder for granted — until...
Nutrition
Antiviral Herbs for Fighting Infections and Boosting Immune System
There are quite a number of viruses around us...
Lifestyle
Are You Addicted to Sleeping? Here are the Signs
Addiction comes in many different forms. Some of them...
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Healthy Picks
Cough Headaches: Why They Happen and How to Deal With Them
Your body is trying to get rid of excess...
Josephine Mills
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Healthy Picks
Benefits of Eating Hard-Boiled Eggs
Hard-boiled eggs are quite nutritious because they are packed...
Josephine Mills
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Lifestyle
Should You Start Using a Sit-Stand Desk?
Most people assume that leading a sedentary lifestyle means sitting...
Josephine Mills
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