DON'T MISS
High Uric Acid Causes, Symptoms, Remedies
High uric acid in the blood, medically known as hyperuricemia, is common in some people. Produced from food and cellular breakdown, uric acid is...
FEATURED NEWS
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How to Perform Candle Manicure at Home
Have you ever wanted to undergo candle manicure but afraid that it's going to leave a dent on your budget? Fret not because this...
Surefire Ways to Lower Your Resting Heart Rate
According to heart specialists, the normal resting heart rate for adults ranges from 60 to 100 beats per minute. However, they add that the...
HEALTHY PICKS
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LIFESTYLE
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Warning Signs You’re Not Drinking Enough Water
Drinking water plays a role on our daily lives since we need it to stay hydrated, alert, and in good health. But there are...
NUTRITION
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REMEDIES
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Indonesian Remedies for Stress
What makes stress terrifying is the fact that it can lead to a host of complications if it's not managed properly. Some of them...
FITNESS
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Stay Fit During Pregnancy with Exercise
For women who are pregnant, staying fit and healthy is a must not just for yourself but for the baby that is growing inside...
Unusual Ways to Shrink Your Waistline
A lot of people with bulging bellies feel frustrated because it
seems like the only way out is doing a lot of crunches,...
3 Simple Exercises That Help Get Rid of Those Bat Wings
Stand in front of a mirror. Stretch your arms to your sides. Wiggle your arms. The ones that jiggle under your upper arms are...
Yoga Workouts in Bed
Most of us grab our phone the moment that we wake up then start reviewing our emails and social media accounts before we truly...
Tone and Tighten Exercises for the Abs
People want to have a toned abs, not only for summer, but also for their overall state of health and wellness. Some people go...
HOLIDAY RECIPES
Home Remedies for Strong Smelling Urine
We all know the characteristic smell of pee. However, its odor is usually weak enough to not cause any form of repulsion from you...
LATEST NEWS
Things to Avoid After Having a Baby
It cannot be denied that welcoming your baby into this world is a
joyous and an unforgettable moment in your life. However, no...
Is It Safe to Drink Detox Teas?
Consuming detox teas can be very tempting most especially because
it seems like every influencer on social media is attesting to their
effectiveness.
Exercises That Help Reduce Menopause Symptoms
A lot of women have a difficult time welcoming menopause into
their lives. It's for the fact that it only means that their...
Common Causes of Painful Swallowing
Odynophagia — this tongue-twisting word is the medical term for
painful swallowing. Most people will encounter pain when swallowing at least
once in their...
Tips on How to Echinacea as a Natural Remedy
Echinacea is a
type of herb that is frequently used to alleviate colds, but it has been often
misused which led to the decimation...
Essential Oils to Alleviate Nerve Pain
Nerve pain can be a source of discomfort for most of us, especially when it is caused by chronic condition. Although there...
Natural Remedies to Make Your Hair Grow Thicker
Our hair can be a source of our pride and joy especially when it is growing into this thick, luxurious mane that...
Natural Remedies to Alleviate Spider Veins
Spider veins,
also known as varicose veins, can appear when the veins become swollen where it
can cause pain as well as discomfort in...
