Strike Gold with This Golden Milk Coconut Muffin Recipe

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Golden milk is a beverage that's all the rage these days. Made from milk and turmeric, it is loved by many because of the...

Everyday Items You Should Never Share

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They say that sharing is caring. But if you really, really care about your health, it's a good idea for you to refrain...

Surprising Benefits of Whistling

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Did you know that you carry a wonderful tiny musical instrument with you always? Whenever you wish to engage it, all you have to...

HEALTHY PICKS

Unusual Ways to Enjoy a Good Night’s Sleep

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Here's something really ironic that you need to know about: the more badly you want to get some sleep, the harder it's going...

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Grow Hair Thicker with These Remedies

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It doesn't matter whether you are a man or a woman, we all want to have luscious, thick hair. Although hair fall is a...

FITNESS

Sculpt the Butt Minus Knee Pain

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Knee pain happens from time to time but when it starts getting in the way of your work or activities, you know you're going to have to find a...

Diet Pills to Help You Lose Weight

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Losing weight is still an issue around the world as more and more people are struggling with their weight gain. A large number of people today are already overweight...

Pre-Workout Tips to Try to Boost Workout Performance

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Gym goers and athletes are always looking for ways in which they can improve their performance whenever they workout. This is understandable since they will be able to reach...

The 15-Minute Flat Belly Challenge

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Your core is where all the power in your body begins which is why putting effort into strengthening can improve your overall health. There are several exercises that can...
Golden Milk

The Great Golden Milk

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A lot of people sip on chamomile tea at night. However, not even the most loyal of tea enthusiasts can at times resist warm golden milk. Truth be told,...

HEALTHY PICKS

Health Benefits of Strawberry Guava

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Strawberry guava is called as such because it looks like a guava but both its color and taste resemble a strawberry. Native to certain...

LATEST NEWS

Screening for Genetic High Cholesterol Can Help Prevent Heart Attack

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High cholesterol is one of the biggest risk factors when it comes to heart disease, but you need to take into account that not all of its forms are...

How Exercise is the New Natural Prescription for Psych Patients

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Patients who have mood and mental health disorders often undergo inpatient treatment to help reduce the symptoms that they are feeling with the aid of medications. But recent studies show...

Ancient Remedies for Modern Illnesses

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Modern innovations are giving us plenty of breakthroughs in the field of science which is why it is not surprising that we are often relying on the latest medications to...

What is IV Therapy and Do You Need One?

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Intravenous therapy is a common sight in hospitals for treating patients who cannot eat on their own because of their illness or because they are too dehydrated. This method of...

What Are Alt-Milks?

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You’ve probably seen a variety of milk products in your local grocery, from your regular milk to soy, almond, and everything in between which may have pique your curiosity already....

Human Rewilding – The Latest Digital Detox Trend

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You’re probably hearing more of human rewilding lately but are clueless as to what it is exactly. Although not everyone is aware of this concept, but it is starting...

What is White Fish and Reasons to Add It to the Diet

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Health authorities say that white meat such as chicken, turkey and fish are better for you than red meat, mainly because they are lower in fat and cholesterol. In...

Home Remedies for Ear Odor

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Your nose is used for smelling and your ear could smell at times. If there's an unpleasant odor coming from your ear, you can rest assured that something is...