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Health Benefits of Chicory and Recipe

Chicory is a perennial herb from the dandelion family called Asteraceae. With the scientific name Cichorium intybus, the plant...

Why You Should Avoid Eating Late at Night

Raiding the fridge or pantry right in the middle of the night is quite common especially after a stressful day...

Signs You Might Have Egg White Intolerance

Egg white is often recommended for health- and figure-conscious people because it is very high in protein, very low...

Burned Tongue Causes, Symptoms, Remedies

A burned tongue is one of the effects of eating hot foods too fast. As a result, the person...

Fatty Liver: Causes, Signs and Symptoms, Treatment and Home Remedies

Fatty liver refers to the accumulation of too much fat in the liver. There are actually two kinds of...

5 Amazing Health Benefits of Beet Juice

Most people have been juicing fruits and vegetables to...

Drink Tea Out of Mangosteen Rind and Enjoy These Health Benefits

The mangosteen fruit comes from various Southeast Asian countries and they are popular all over the planet because of...

Timetable Turmoil: Exercising in the Morning vs. Afternoon vs. Evening

We all know that exercising on a regular basis helps get rid of excess pounds. However, not everyone knows...

What are the Risks of Eating Too Much Protein?

Are you thinking about going on a high-protein diet in order to shed off excess pounds? Before you do...

Period Flu: Causes, Symptoms and Treatment

Influenza, or more commonly referred to as "the flu",...

Got Mumps? Check Out These Diet Tips

Mumps are rare these days because of the mumps...

Get to Know Why Millennials are Always Tired

Were you born between 1981 and 1996? Then consider yourself as a bonafide millennial. Millennials are known to be tech-savvy, team-playing...

Kitchen Spices that Can Help Fight Acne

Spices are staples in the kitchen as they do add plenty of flavor to our meals. But aside from adding that...

Keto Hacks to Burn More Fats

Diets can have many challenges to them, but we often keep following them in the hopes that our ability to...

Abscessed Tooth Home Remedies

First things first: an abscessed tooth is something that...

Flaxseed Health Benefits

Flaxseed is one of the healthiest foods to man....

What Could Happen If You Consume Uncooked Eggs?

Eggs are highly nutritious — period. You can have...

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5 Things That Make You Fat

Let’s admit it. Eating is one of our pleasures in life not just because...

Get to Know Salt Sensitivity

We all know that opting for a high-sodium diet is extremely bad for the heart....

Surprisingly Simple Super Smooth Sunflower Seed Butter Recipe

One of the popular alternatives to peanut butter is sunflower seed butter. It's just...

Strange Remedies for Sensitive Teeth

Using desensitizing toothpaste, applying a little clove oil, gargling with warm salt water, steering clear...

Home Remedies

Natural Remedies for Phlegm

Phlegm usually appears when you have colds or infection...

Health Benefits of Bitter Orange

Bitter orange got its name from the fact that...

Increase Potassium in Diet with These Foods

Potassium-rich foods should always be a part of our...

Incredible Health Benefits Provided by Fo-Ti

Everyone knows that ancient Chinese medicine employs some of...

Medicinal Benefits of Khat

You are reading this article because you probably have...

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A Quick Look at Natural Supplements for Insomnia

Tossing and turning in bed until the break of...

Tricks on How to Balance Your Cholesterol Levels

When talking about health, cholesterol is often at the...

Ancient Uses of Ginger

Ginger is a common kitchen ingredient in many households...