Friday, January 18, 2019

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Gout Facts and Home Remedies

Gout is a kind of arthritis. It is characterized by recurrent symptoms, which include redness, tenderness, warmth, and swelling of a join. It is...

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Habits of People Who Are Always Fit

You might know someone who has the ability to stick with any fitness routine they set their eyes on and feel envious with their...

Possible Reasons Why Your Right Stomach Hurts

Your abdomen is home to so many different vital organs. This is why experiencing pain or discomfort in the area can be easily attributed...

Supplement Stacks for your Workout

People exercise to promote their health and improve their physique and well-being. Secondary factor is the prevention of illness. Along with exercise, nutrition plays...

Best Exercises to Burn Lower Back Fat

Almost all of us have to deal with lower back fat at one point in our lives. Those love handles that bulge as we...

Reasons Why the Nose Seems Congested All the Time

You are quite certain that you don't have the common cold or flu, and yet your nose is congested — and it's like all...

The Effects of Clean Eating

People nowadays are seeing the importance of clean eating in their day to day lives as this kind of diet focuses more on healthy...

Tips on How to Do Natural Makeup

Women tend to put on a lot of makeup when they go out of the house to make them more striking but too much...

Signs That You May Have Pernicious Anemia

Pernicious anemia — the thought of having it can make you abandon all hope because it has the word "pernicious" in its name. Well,...

HEALTH & FITNESS

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Banish Lower Abs Pooch with Core Exercises

You're probably envious of those individuals who have a  well-toned physique particularly those who flaunt a tight midsection especially when you look down and...

Best HIIT Workout Based on Science

HIIT or high intensity interval training has gained ground in the fitness world as it is a workout program that pushes the muscles beyond...

Easy Core Workouts for Overweight People

The core muscles need to be strengthened in order to help stabilize the spine. This is necessary for those who are overweight since they...

How to Stop Potty Breaks during Workout

You will be surprised at how many people encounter frequent potty breaks when they are not on the treadmill. This can happen at any...

Reasons to Eat Borlotti Beans

Borlotti beans are some of the most attention-grabbing beans on the planet. Having the same shape as pinto beans, these off-white legumes sport red...

How to Whip Up Egg-Less Scrambled Eggs at Home

Did you recently turn vegan and now you feel that the breakfast table isn't complete without the sight of your favorite scrambled eggs? Worry...

The Healthy Benefits of Eating Bamboo Shoots

Bamboo shoots are not just edible, they’re very good for your health. They are younger canes which are sensitive and quite crisp, like asparagus,...

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Strange Ways to Curb Your Appetite

Are you like most people who cannot seem to stop eating no matter how strong the urge to lose weight is? Then keep...

Green Tea Side Effects You Need to Know About

Green tea is a superdrink — there's no doubt about it. Originating from China, this healthy beverage can be...

Reasons Why You’re Always Angry

Wondering why it seems like you're angry most of the time? Keep on reading. The following are some of the most common reasons...

Strange Cold Sore Remedies That You May Try

A cold sore usually goes away on its own within 7 to 10 days even without treatment. Actually, there's no known treatment for...

Benefits of Using Cast Iron in Cooking

You’re probably using different types of pots and pans today that are made from aluminum, Teflon-coated, or even stainless steel for that matter, but...

At-Home Core Strengthening Workouts

When referring to the best workouts for your core, you shouldn’t be surprised to find that crunches are not included in the list, just...

Fruit Juice Vs. Vegetable Juice: Which is Better for You?

Compared to coffee, soda and alcoholic beverages, there's no denying that fruit juice and vegetable juice are healthier. But have you ever wondered which...

Strange Remedies for Sensitive Teeth

Using desensitizing toothpaste, applying a little clove oil, gargling with warm salt water, steering clear of hot and cold foods and drinks —...

Here are Some Truths You Need to Know About Vaping

According to health authorities, cigarette smoking harms practically every single organ in your body, including most especially your heart and lungs. That is why...

Weird Ways to Whiten Your Teeth

Brushing with baking soda or sea salt, swishing coconut oil in your mouth, rubbing orange peel on your chompers — been there, done...

Get to Know the Band-Aid of the Future

Did you know that the Band-Aid, a staple in most first aid kits and medicine cabinets worldwide, came into being in 1920? This...

Lesser-Known Yet Super Effective Remedies for Constipation

Forget those laxative teas and pills that are habit forming. Each time you are being bugged by constipation, it's a much better idea...

Why You Should Avoid Eating Late at Night

Raiding the fridge or pantry right in the middle of the night is quite common especially after a stressful day or during a...

Get Rid of That Toothache With These Unusual Remedies

Got an achy tooth but your trusted dentist is not available because it's a weekend? Do not panic. What you need to do...

Common Causes of Back of the Knee Pain

Your knee is said to be the biggest as well as one of the most commonly used joint in your body. It's also...

Check Out These Benefits of Yerba Mate Tea

You are fond of drinking coffee because it gives you a boost in energy as well as alertness. But then you are also...

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Medicinal Benefits of Cinchona

There is a tree found abundantly in the mid-elevations of the Andean mountains in South America and that is cinchona, which is also sometimes...

Diet and Fitness for Men

Women aren't the only ones who are putting everything they got to keep their slim figure because guys too are willing to spend hours...

Recipe for Making Matcha Green Tea Sorbet

So we all know how healthy matcha is. But if it seems like you are getting bored of drinking it every single day, read...

Jojoba Oil Benefits and Uses

If you've been paying attention to the numerous beauty products that are being sold today, you will probably notice that many are carrying jojoba...

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