Diabetic Foot Ulcers: Why They’re Dangerous

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One of the many different health complications of diabetes is the development of foot ulcers. There are a handful of reasons why diabetics are...

Tips on How to Complete Your Goals

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You probably have a list of goals that you wish to accomplish within a specific time frame. But as your deadline draws near, we...

Eat These to Recover Faster From Sports or Workout Injuries

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Whether you're into playing sports or working out, there's always this risk of ending up with an injury. Minor ones should not keep you...

HEALTHY PICKS

Tamarinds: Why we Should Eat Them

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A tamarind is a fruit from south Asia. It has many uses such as to flavor drinks and prepare food. It has fiber, compounds,...

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NUTRITION

REMEDIES

Eczema Causes, Symptoms, Home Remedies

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Eczema is a skin disorder. It is considered a non-specific terminology for a wide array of skin inflammation or dermatitis. While it involves the...

Natural Remedies for Chills

FITNESS

What Happens When You Over Exercise?

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There is no doubt that exercise is beneficial to one’s health but too much of it can actually have a negative impact to your body. Excessive exercising basically means...

The Power of Hiking

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Being physically fit has its perks to our overall health. For one thing, it protects us against various diseases, ensures that our heart is working fine, strengthens the muscles,...

Boost Wrist Strength with These Exercises

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Developing our wrist strength requires more than just focusing on the wrists themselves but should also include forearm muscles, supinators, pronators, and wrist extensors and flexors. When referring to...

Exercises for Anterior Pelvic Tilt

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The anterior pelvic tilt refers to the pelvis, where the pubic bones and the hips are included, rotates or tilts forward. This is quite discernable in a person when...

No Equipment Workouts that Blast Fat Fast

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You don't really need to spend money for a gym membership just because you want to lose weight. As a matter of fact, you can transform your body into...

HEALTHY PICKS

Surprisingly Simple Super Smooth Sunflower Seed Butter Recipe

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One of the popular alternatives to peanut butter is sunflower seed butter. It's just as tasty and creamy as peanut butter, but won't leave...

LATEST NEWS

Screening for Genetic High Cholesterol Can Help Prevent Heart Attack

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High cholesterol is one of the biggest risk factors when it comes to heart disease, but you need to take into account that not all of its forms are...

How Exercise is the New Natural Prescription for Psych Patients

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Patients who have mood and mental health disorders often undergo inpatient treatment to help reduce the symptoms that they are feeling with the aid of medications. But recent studies show...

Ancient Remedies for Modern Illnesses

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Modern innovations are giving us plenty of breakthroughs in the field of science which is why it is not surprising that we are often relying on the latest medications to...

What is IV Therapy and Do You Need One?

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Intravenous therapy is a common sight in hospitals for treating patients who cannot eat on their own because of their illness or because they are too dehydrated. This method of...

What Are Alt-Milks?

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You’ve probably seen a variety of milk products in your local grocery, from your regular milk to soy, almond, and everything in between which may have pique your curiosity already....

Human Rewilding – The Latest Digital Detox Trend

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You’re probably hearing more of human rewilding lately but are clueless as to what it is exactly. Although not everyone is aware of this concept, but it is starting...

What is White Fish and Reasons to Add It to the Diet

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Health authorities say that white meat such as chicken, turkey and fish are better for you than red meat, mainly because they are lower in fat and cholesterol. In...

Home Remedies for Ear Odor

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Your nose is used for smelling and your ear could smell at times. If there's an unpleasant odor coming from your ear, you can rest assured that something is...