HEALTHY PICKS
Lesser-Known Signs of Depression
A lot of people think that depression is simply sadness that's cranked up. However, depression is more than that — it can cause all...
Garlic Benefits and Side Effects
Garlic is a staple in many kitchens as it adds flavour to various dishes. It is also considered for its numerous health benefits such...
Health Benefits of Bitter Orange
Bitter orange got its name from the fact that the peel can have a very pungent taste. Native to Southeast Asia, it is now...
Ten Sources for Energy Boosts
Try going as someone who’s full of energy, who’s relaxed, well-rested and raring to go to a Halloween party. That’s got to be a...
FITNESS
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Best Fitness Trackers to Wear
In this Age of Technology, the demand for fitness trackers isn’t going to die down...
The Resistance Band Workouts for Everywhere
Fitness doesn't necessarily mean going to the gym all the time because you can actually...
Importance of Wearing Weightlifting Belts
Professional weightlifters tend to wear weightlifting belts to help them lift heavier loads. However, there...
Health Benefits to Enjoy for Riding a Bicycle
Are you currently on the hunt for the next exercise machine that you will buy...
Workout with Weights Training
Getting fit and healthy is possible. It's just a matter of eating right and challenging...
Exercises to Remove Orange Peel Thighs
Cellulite is a problem that most women have as these fatty deposits tend to form...
REMEDIES
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Home Remedies for a Sinus Headache
There are many different types of headaches, and one that accompanies a sinus infection or sinusitis is referred to as a sinus headache. This...
Treat Your Feet with Home Spa Remedies
Our feet are one of the most used parts of our body as we use them for walking, standing, running, jumping and other forms...
Traditional Chinese Remedies for High Cholesterol
According to heart experts, having high cholesterol can increase a person's risk of having heart disease, heart attack and stroke. Needless to say, it...
3 Homemade Stain Removers for Tough Stains and Odors
We all love our animals, children or even our friends but the clumsy ones can get the best of our patience at times. This...
Home Remedies for Itchy Skin in Dogs
Dogs are amazingly loyal to their masters. They protect you, love you, and follow you wherever you go. Most of us bring them with...
