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Nutrition

Nutrition

Antiviral Herbs for Fighting Infections and Boosting Immune System

There are quite a number of viruses around us that can trigger some colds, coughs, or worse, hepatitis, and HIV.  Although most people tend...
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Nutrition

Health Benefits of Drinking Pineapple Water

First things first: pineapple water is not the same as pineapple juice. Simply put, pineapple water is water that's infused with pineapples. This only...
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Nutrition

Health Benefits of Pomegranate to Children

It can be very challenging for parents to get their kids to eat nutritious foods as they prefer junk over healthy stuff. The good...
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Nutrition

Lycopene Benefits and Its Top Food Sources

Lycopene is a carotenoid that gives tomatoes and a bunch of other fresh produce their deep red color. However, lycopene is revered not for...
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Fitness

The Health Benefits of Marrow Vegetables

For the past several years, kale has been taking the limelight when it comes to vegetables with the most health benefits. While we all...
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Nutrition

Medicinal Benefits of Khat

You are reading this article because you probably have heard from a friend or co-worker about an herb called khat and its ability to...
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Nutrition

5 Foods that Can Actually Fight Off Diseases

When it comes to diseases, our first thought is to consider if there are any medications that can treat them. But why not look...
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Nutrition

Some Light-hearted Tips to Avoid Overindulgence

Where do we get started on overindulgence? A topic that floats around for everyone to smell and know but not really want to discuss…or...
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Warning Signs of Eye Problems

The eyes serve as the body’s windows to see light, as well as the beauty of one’s surrounding. They...
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LifestyleJosephine Mills - 0

How to Train Hair to be Less Oily

Greasy hair can leave us looking unkempt and in need of a bath but the problem is that the...
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Healthy PicksJosephine Mills - 0

Teas That Provide Relief From Menopause Symptoms

A lot of women have a hard time facing menopause. Aside from the fact that it signals the end of...
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Organic Diet that’s Easy on the Wallet

People who switch to organically grown food immediately feel...
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LifestyleJosephine Mills - 0

Everything You Should Know About Binge Eating

It's perfectly fine to overeat once in a while....
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Nightshades: Are They Bad for You?

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Home Remedies for Ear Odor

Your nose is used for smelling and your ear...
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Things to Do After an Acupuncture Session

Acupuncture is good for a lot of things that...
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