Nutrition
Antiviral Herbs for Fighting Infections and Boosting Immune System
There are quite a number of viruses around us that can trigger some colds, coughs, or worse, hepatitis, and HIV. Although most people tend...
Nutrition
Health Benefits of Drinking Pineapple Water
First things first: pineapple water is not the same as pineapple juice. Simply put, pineapple water is water that's infused with pineapples. This only...
Nutrition
Health Benefits of Pomegranate to Children
It can be very challenging for parents to get their kids to eat nutritious foods as they prefer junk over healthy stuff. The good...
Nutrition
Lycopene Benefits and Its Top Food Sources
Lycopene is a carotenoid that gives tomatoes and a bunch of other fresh produce their deep red color. However, lycopene is revered not for...
Fitness
The Health Benefits of Marrow Vegetables
For the past several years, kale has been taking the limelight when it comes to vegetables with the most health benefits. While we all...
Nutrition
Medicinal Benefits of Khat
You are reading this article because you probably have heard from a friend or co-worker about an herb called khat and its ability to...
Nutrition
5 Foods that Can Actually Fight Off Diseases
When it comes to diseases, our first thought is to consider if there are any medications that can treat them. But why not look...
Nutrition
Some Light-hearted Tips to Avoid Overindulgence
Where do we get started on overindulgence? A topic that floats around for everyone to smell and know but not really want to discuss…or...
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Hamburger Health Benefits
Hamburger is one of the famous treats when it comes to children and adults, as most fastfood and restaurants...
Things That Can Damage Your Lungs
A lot of us tend to pay very little attention to our respiratory system as long as we are...
Common Causes of Nausea in the Morning
Do you often suffer from nausea as soon as you wake up?Then you are in the right place at...
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Gluten Neuropathy: What You Need to Know About It
Neuropathy is nerve damage. When nerve damage is mentioned,
diabetes...
Plants to Put in your Bedroom for Better Sleep
Sleeping uncomfortably can sometimes lead to health problems. Believe...
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