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Nutrition

Nutrition

Antiviral Herbs for Fighting Infections and Boosting Immune System

There are quite a number of viruses around us that can trigger some colds, coughs, or worse, hepatitis, and HIV.  Although most people tend...
Josephine Mills -
Nutrition

Health Benefits of Drinking Pineapple Water

First things first: pineapple water is not the same as pineapple juice. Simply put, pineapple water is water that's infused with pineapples. This only...
Josephine Mills -
Nutrition

Health Benefits of Pomegranate to Children

It can be very challenging for parents to get their kids to eat nutritious foods as they prefer junk over healthy stuff. The good...
Josephine Mills -
Nutrition

Lycopene Benefits and Its Top Food Sources

Lycopene is a carotenoid that gives tomatoes and a bunch of other fresh produce their deep red color. However, lycopene is revered not for...
Josephine Mills -
Fitness

The Health Benefits of Marrow Vegetables

For the past several years, kale has been taking the limelight when it comes to vegetables with the most health benefits. While we all...
Heather Newman -
Nutrition

Medicinal Benefits of Khat

You are reading this article because you probably have heard from a friend or co-worker about an herb called khat and its ability to...
Josephine Mills -
Nutrition

5 Foods that Can Actually Fight Off Diseases

When it comes to diseases, our first thought is to consider if there are any medications that can treat them. But why not look...
Josephine Mills -
Nutrition

Some Light-hearted Tips to Avoid Overindulgence

Where do we get started on overindulgence? A topic that floats around for everyone to smell and know but not really want to discuss…or...
Josephine Mills -
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When is the Best Time to Drink Green Tea?

Green tea is considered as one of the healthiest beverages on the planet. It's something that can be taken...
FitnessJosephine Mills -

Grooming Tips for Men

Women aren't the only ones who are wondering how they can look their best as men too are starting...
RemediesJosephine Mills -

Natural Remedies for Psoriasis

People with psoriasis have to deal with this autoimmune skin condition their whole lives. The condition causes skin cells...

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Measles Facts and Home Remedies

Measles is one of the many contagious infections known...
Healthy PicksJosephine Mills -

Why You Should Try Enjoying Rockmelons Often

Rockmelons rock! This is what you will surely exclaim...

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Preventing Diabetes For High-Risk People

Diabetes Mellitus, DM, or simply referred to as diabetes,...
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Tips on How to Get the Best Results From Home Remedies

To save a lot of money and dodge unfavorable...
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Reasons to Eat Golden Berries

Golden berries are gold-colored fruits, each one roughly the...
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