Naturally, your hands will feel cold when the temperature is low. However, something may be taking place inside your body if your hands are cold while everybody else’s hands are of normal temperature.
If it seems like your hands are cold most of the time, continue reading this article — it will get you introduced to some of the probable reasons behind your constantly cold hands.
Make sure that you share this article on your various social media sites so that your family members and friends who are experiencing cold hands just like you may also know those reasons, too.
Poor Blood Circulation
When an insufficient amount of blood is reaching your hands, it’s not unlikely for your hands to feel cold. There are many different reasons why blood circulation to the hands can become impeded.
Are you a smoker? Then it’s not unlikely for your hands to feel cold. That’s because toxins in cigarette smoke can cause damage to the blood vessels, and this can diminish blood circulation to the hands.
Having hardened or clogged arteries can also cause poor blood circulation to the hands. There are many things that can lead to the hardening or clogging of the arteries, such as poor heating habits, stress and a sedentary lifestyle.
If you are diagnosed with diabetes, then there is a possibility that diabetes is the one to blame for your cold hands since it’s something that can affect circulation to the extremities.
Doctors say that there is a type of anemia that can cause the hands as well as other parts of the upper and lower extremities to feel cold, and it’s referred to as megaloblastic anemia.
Nervous System Causes
At times having cold hands is an indicator of problems with the nervous system. That’s because the nerves can also have a direct effect on blood circulation, according to experts.
Peripheral neuropathy is one of those nervous system issues that may cause your hands to feel numb or tingly, which can be easily interpreted as coldness. Most cases of peripheral neuropathy are due to uncontrolled diabetes.
If you are suffering from anxiety, then don’t be surprised if your hands feel cold — it’s the result of the blood vessels in the extremities constricting. Aside from feeling cold, it’s very much likely for your hands to be sweaty as well.
During a bout of panic attack, your hands will surely feel cold. It has something to do with the fact that a lot of your blood is diverted to your internal organs as your body is in a fight of flight mode.
There are instances in which having cold hands all the time is due to problems with the glands that produce hormones, thus causing an imbalance of hormones in the body.
One very good example is a problem with the thyroid gland. No matter if the said gland is overactive or underactive, it can lead to hormonal imbalance with so many different symptoms, and having cold hands is one of those.
Are you a woman and about to enter menopause or already in that stage of your life? It’s very much possible for you to have cold hands very frequently due to the hormonal changes taking place within you.
Viral or Bacterial Infection
Constantly, microbes such as bacteria and germs are attacking your body. At times your immune system is able to kill them off, but other times it fails to do so. When that happens, an infection may take place.
One form of infection that can cause your hands to feel cold is meningitis. Even the common cold and flu can leave you with cold hands, most especially if you are running a fever and you have chills.