Preparing for any emergency is important so you won’t be caught unawares. It doesn’t matter whether it is because a tropical depression hit your area, a fire is consuming your village, or when an earthquake is happening, being prepared means you’ll be able to prolong your life and the life of others in tight situations. Most of us fill our first aid kits with medicines, gauzes, and the like, but you shouldn’t forget to add essential oils in your pack because you’ll never know when your store of medications will disappear. With essential oils, you will be able to address minor health issues easily.
If this is your first time to prep your first aid kit, these essential oils are worth considering.
Peppermint essential oil.
You’re probably familiar with the use of peppermint tea to soothe your upset stomach but did you know that peppermint oil has the same effects? Peppermint oil has some amazing properties that can aid your digestive problems as well as stomach aches. You can also use peppermint oil on sore muscles to help loosen them up to boost recovery.
Lavender essential oil.
Another essential oil to add to your first aid kit is lavender oil. This is known for its ability to promote calmness and relaxation. Aside from these, lavender essential oil can be used to sterilize burns and wounds to help minimize scarring and to promote healing. You can also use this oil to treat bee stings, sunburn, and even irritated and inflamed skin because of its antihistamine properties.
Lemon essential oil.
You will need to have some lemon essential oil in your first aid kit because it is known as a natural disinfectant. You can use this to clean wounds, cuts, and bruises. Another plus to this oil is that it can help keep nausea and vomiting at bay especially when you are pregnant and are in your first trimester.
Oregano essential oil.
Oregano essential oil is another useful addition to anyone’s first aid kit because it has the ability to boost your immune system. What this essential oil can do is to combat common illnesses like flu, colds, cough, and the like. You can also use oregano to fight off bacterial and inflammatory illnesses including digestive issues.
Rosemary essential oil.
For those who are often troubled by their digestion, you will definitely need some rosemary essential oil on hand. This particular oil can help assuage your rumbling and roiling digestive system while reducing any muscle aches and pains that you are suffering from. Keeping a bottle on hand can save you from those unexpected digestive issues or muscle soreness in the long run.
Lemongrass essential oil.
It is always a good idea to have some lemongrass essential oil on hand as it is a good bug repellant. You can make use of this oil to soothe muscle cramps as well as sore and tight muscles. What’s great about lemongrass oil is that it is a natural cleansing agent which is why it is always a good idea to have one around.