Most recent articles by:
Josephine Mills
Lifestyle
Causes of High Cholesterol (Other Than Eating Cholesterol-Rich Foods)
We all know that a diet that's high in cholesterol can cause the
levels of bad cholesterol in your bloodstream to increase —...
Remedies
Natural Remedies to Alleviate Asthma Symptoms
Asthma attacks can be minor at
times, but when it is not treated immediately, it can become severe and cause
you to have difficulty...
Healthy Picks
Get to Know the Benefits of Corn Silk
Corn silk — it's that stringy stuff that's leaving you one step
away from enjoying the corn cob after peeling it.
Lifestyle
Helpful Tips for Intermittent Fasting Keto
Losing weight is a tough
challenge what with the fad diets that you’ll come across that promise quick
results, and yet you find yourself...
Nutrition
Tips on How to Use Vitamin E Capsules for Growing Hair
Vitamin E capsules have been
touted for its ability to promote hair growth, combat acne, and even aid in
whitening the skin. This particular...
Lifestyle
Reasons Why Processed Foods Can Make You Gain Weight
We all know that processed foods are bad for the health. Did you
know that they are also bad for the figure?
Healthy Picks
5 Amazing Foods to Help Balance Your Hormones
Our hormones play a role in our
body, from regulating our mood, to handling our weight, and other bodily
functions, which is why we...
Lifestyle
Reasons to Avoid Canned Soups
Canned soups — they're tasty and ready to be devoured in seconds.
But then health authorities are saying that their consumption should be
considerably...
Must read
Why You Should Put a Little Sugar and Salt Mixture Under Your Tongue at Bedtime
It's no secret that sugar and salt can wreak...
How Exercise is the New Natural Prescription for Psych Patients
Patients who
have mood and mental health disorders...