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Healthy Picks

Healthy Picks

Benefits of Apple Cider Vinegar Foot Soak

Apple cider vinegar is no longer just a staple in many kitchen pantries as it is now the go-to remedy by many from clearing...
Josephine Mills -
Healthy Picks

The Many Medicinal Properties of Mango Leaves

We all know that mangoes taste heavenly and offer a wide variety of health benefits. Did you know that the leaves of mangoes have...
Josephine Mills -
Healthy Picks

Moringa Leaves, Health Benefits, and Diseases they can cure

The leaves of moringa, also called drumstick tree, benzoil, ben oil, or horseradish tree, are some of the known healthy plants today. With the...
Josephine Mills -
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5 Magnesium-Rich Foods to Eat

Most people are unaware of the role that magnesium plays in our body. To be honest, among the roles that this mineral has in...
Josephine Mills -
Healthy Picks

Tamarinds: Why we Should Eat Them

A tamarind is a fruit from south Asia. It has many uses such as to flavor drinks and prepare food. It has fiber, compounds,...
Heather Newman -
Healthy Picks

Pesto Pasta Health Benefits

Pesto pasta is one of the new pasta flavors people eat today, aside from the traditional spaghetti and carbonara. While spaghetti and carbonara have...
Josephine Mills -
Healthy Picks

Health Benefits of Strawberry Guava

Strawberry guava is called as such because it looks like a guava but both its color and taste resemble a strawberry. Native to certain...
Josephine Mills -
Healthy Picks

Health Benefits of Goji Berry and Recipe

Goji berry, also known as goji or wolfberry, is a fruit from the Solanaceae or nightshade family. It is a relative of tobacco, chili...
Josephine Mills -
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Healthy PicksJosephine Mills -

The Dangers of Using Sunscreen and Natural Ingredients to Protect the Skin from Sun Damage

Products that are applied on the skin penetrate deep within and enter the bloodstream in as fast as 30...
LifestyleJosephine Mills -

Signs That You May Need Prescription Glasses

Our vision, just like the rest of our bodies, changes with the passing of years. You can think of...
FitnessJosephine Mills -

How to Start Your Daily Fitness Now

We all need to start incorporating exercises to our daily lives if we want to stay healthy and full...

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Healthy PicksJosephine Mills -

Health Benefits of Soursop Leaves

Soursop leaves are considered some of the beneficial plants...
RemediesJosephine Mills -

Natural Remedies to Treat Diaper Rash Bleeding

Diaper rash is a common occurrence in babies as...

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Common Causes of Nighttime Coughing

The problem with nighttime coughing is that it can...
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