Reasons Why Your Eyes Feel Gritty

Does it seem like there’s a grain of sand in your eye? Then don’t stop reading — this article will tell you some of the most common reasons why your eyes feel gritty. Because it’s actually a very common symptom, say eye doctors, make sure that you repost this article later on so that your family members and friends can be spared from panicking the next time they feel like something small is trapped in their eye.

Pink Eye

Just like what the name says, pink eye can leave your eyes looking pink or red. But that should be the least of your concerns if you have this eye infection as it’s something that can be easily hidden with the use of a pair of dark-colored sunglasses — what’s so annoying about pink eye is that it can make it seem like there are grains of sand in your peepers each time you blink. By the way, the medical term for pink eye is conjunctivitis.


If an eye doctor confirms that you have a hordeolum, do not panic as it’s actually more common than you think. A hordeolum is what everyone calls a sty. It’s no secret that having a sty can leave you looking like you have a nasty-looking pimple or boil near the edge of your eyelid. Aside from redness, swelling and pain, a sty can also cause a gritty feeling in your eye.


There are instances in which a sty is brought about by another condition that has something to do with the eyes, and it’s known as blepharitis. Basically, it is the inflammation of the eyelids, and it is also characterized by the presence of dandruff-like scales on the eyelashes. Eye doctors say that blepharitis can be blamed on an infection caused by bacteria naturally present on the skin, but in some instances it’s simply due to the process of aging.

Dry Eye Syndrome

There is no need for an infection or growth to be around just for your eyes to feel like it’s gritty. It’s very much likely for you to feel like there is a piece of something coarse in your eyes if you are suffering from what’s referred to as dry eye syndrome. The name makes it quite clear that it is characterized by dryness of the eyes. Eye doctors say that dry eye syndrome can be brought about by many different things, ranging from the administration of certain drugs, natural process of aging to medical conditions that can hamper tear production.

Sjogren’s Syndrome

One medical condition that can cause excessive eye dryness and leave a gritty feeling in your eyes is called Sjogren’s syndrome. It is an autoimmune disorder that attacks the glands that produce tears. So in other words, your very own immune system is trying to eliminate tear gland tissue thinking that they are threats to your health just like bacteria and viruses. Aside from the tear glands, the salivary glands are also affected, and that’s why mouth dryness is also one of the primary symptoms of Sjogren’s syndrome.

Corneal Abrasion

The front surface of your eye is covered and protected with what’s referred to as the cornea. This transparent layer can sometimes be scratched due to things such as dirt, dust, improper wearing of contact lenses and even a paper cut! A minor scratch on the cornea can heal on its own within a few days, and deeper ones may take longer and also cause scarring that can affect the vision permanently.

Nocturnal Lagophthalmos

Have you been told by your spouse or anyone else that you share the bed or room with that you spend your time in dreamland with your eyes open? Then you may have what’s referred to as nocturnal lagophthalmos. This is something that can cause unnecessary eye dryness which, as mentioned several times above, can cause a gritty sensation in the eye. Nocturnal lagophthalmos can also make you extremely sensitive to light especially upon waking up in the morning.

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