LATEST ARTICLES

Chaga Mushroom Health Benefits

You've probably come across chaga mushrooms being sold in your local grocery store but don't really know what it's good for. This is understandable...

Things to Do After an Acupuncture Session

Acupuncture is good for a lot of things that can bother you, from stress to lower back pain. But after a session with a licensed...

What is Shirataki Rice and Why Should You Eat It?

Are you currently on the hunt for an alternative to rice, something that's just as filling but does not contain a lot of calories...

Causes, Symptoms and Treatment for Cervical Radiculopathy (Pinched Nerve in the Neck)

More commonly known as pinched nerve, cervical radiculopathy happens when a nerve situated in the neck becomes compressed or irritated as it exits the...

3 Simple Exercises That Help Get Rid of Those Bat Wings

Stand in front of a mirror. Stretch your arms to your sides. Wiggle your arms. The ones that jiggle under your upper arms are...

Best Aromatherapy Candles for Insomnia

Are you bad at getting a good night's sleep? Before taking a sleeping pill, it's a good idea for you to first give some...

Ancient Chinese Herbs to Regulate Hormones

When faced with various health problems, health experts recommend that we make changes to our diet or lifestyle. Now when your hormones are affected,...

Quick Kitchen Treatments for Pain

We all experience pain at one point in our lives. The severity depends mostly on what caused it in the first place. More often...

5 Ways Manuka Honey Can Help You

You've probably heard of the Manuka honey being the best type of honey that is available in the market today. This is not really...

Silent Stroke: It Increases Memory Loss Risk, Scientists Say

Have you seen someone who has had a stroke? Then you have an idea on how devastating it can be. Are you aware that...