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DIY Smoothie Packs on the Go

Smoothies are quite popular in many health and wellness scene because they can contain important nutrients that, otherwise, we don't consume as is. This...

Pistachio Health Benefits

Pistachio is one of the foods people eat today. A member of the cashew family, it comes from a small tree that originated from...

Cerebral Palsy Management

Cerebral palsy or CP stands as a group of permanent movement disorders that appear in early childhood. It involves problems in speech, vision, hearing,...

6 Best Weight Loss Tips to Follow without Dieting

The idea of going on a diet seems frightening what with the work that you need to put in counting calories, choosing the right...

Managing the Symptoms of Dysmenorrhea

As part of the female body development, menstruation cycle is the process of the body to prepare itself for ovulation and possible fertilization of...

Taking Care of your Dentures

Teeth are made of a hard substance called enamel. However, overtime including other hygienic factors contribute to the breakdown of the tooth. Crowns and...

Calamansi Health Benefits

Calamansi is one of the citrus fruits people know today. Similar to oranges and lemons, calamansi is well-known for its vitamin C content. The...

Perfect Indoor Plants for Your Home

Plants have long been an ally of humans. From providing us with oxygen, shade and even food, plants are undoubtedly helpful in many ways....

6 Simple Foods that Make You Glow

Have you ever wondered how come some people look amazing with their natural, glowing skin? Well, there are many factors that contribute to this...

Keep Joint Pain at Bay

Joints are an integral part of the human anatomy because they are the one of the precursors of movement and stability. These joints are...