7 Reasons Why Your Belly is Still Bulging (Other Than Lack of Exercise)

Never short on crunches, planks and other exercises that target the midsection but your abdominal area seems like it doesn't want to budge? Perhaps...

Teeth Grinding Facts and Home Remedies

Some people have the habit of grinding the teeth and clenching the jaw. In medicine, it is called bruxism. Causes and Complications According to Web MD,...

Health Benefits of Snapdragon (#6 is Simply Legendary!)

Indigenous to the rocky areas of Europe, North Africa and US, snapdragon got its name from the fact that the tiny flowers it bears...

Vitamins That Help Prevent Constipation

Having a diet that's lacking in fiber, not drinking enough fluids throughout the day, inadequate physical activity or exercise — we all know that...

Alzheimer’s Disease vs. Parkinson’s Disease: Know the Differences

Having a hard time telling apart Alzheimer's disease and Parkinson's disease? Well, this article is for you. Below you will find the key differences...

Exercises to Get Rid of Stomach Gas

Eating too fast and too much can cause gas to build up in our tummy making it look bloated. This can also entail stomach...

5 Surprising Remedies for Acid Reflux

Acid reflux, or more commonly known as GERD, affects millions of people all over the world. Compared to heartburn which effects can only last...

Things That Doctors and Nurses Do to Avoid Getting Sick

Doctors and nurses spend most of their waking hours at medical facilities. In other words, they are constantly in contact with people who are...

Benefits of Using Eyebright Tea Internally and Topically

Eyebright is a flowering herb that is native to Europe, but some of it can also be found in the US as well as...

Arm Exercises to Remove Flabby Underarms

Are your jiggling underarms making you self-conscious? You are not the only one who wishes taut skin under the arms. The problem with this...