On Health: Why We Should Love Lentils

On Health: Why We Should Love Lentils

They are one of the world’s most ancient foods and proves itself as a reliable staple being cheap, bountiful, filling, nutritious and even packed...

Medicinal Uses of the Flower Arnica

This familiar, bright yellow flower with sunny, plentiful leaves is a smaller and more purely yellow cousin of the sunflower. Native Americans have used...

Cashews: Another Proven Mood Boosting Food

We all know a plant-based diet is highly beneficial and most efficient in providing us nutrients and of course a trimmer belly. Whether you...
A Great Excuse to Eat More: Brain Boosting Foods

A Great Excuse to Eat More: Brain Boosting Foods

Well...to eat more healthily is what I truly mean. We are taught that stress is something to harness, not totally avoid. It is an...
Why Should You Try an Elimination Diet – Ten Reasons

Why Should You Try an Elimination Diet – Ten Reasons

Looking for the correct diet can overwhelm anyone. There are a lot to choose from – vegan, paleo, gluten-free, ketogenic, macrobiotic, vegetarian, and the...
Unclog Your Pores with these Natural Remedies

Unclog Your Pores with these Natural Remedies

Build-up of residue and dirt clog the pores. When this happens, the sebum oil produced by the sebaceous glands cannot get out of the...
Organic Antibiotics

Top 11 Organic Antibiotics from Mother Nature

It’s no secret that antibiotics are the crown jewel of modern medicine. When Penicillin was discovered in 1928, people from the medical profession were...
Golden Milk

The Great Golden Milk

A lot of people sip on chamomile tea at night. However, not even the most loyal of tea enthusiasts can at times resist warm...
bitter and sweet truth about stevia

The Bitter and Sweet Truth About Stevia

Stevia is essentially an herb that is commonly being used as artificial sweetener. This compound was approved for use by the US Food and...
organic hair and skin care tips

Organic Hair and Skin Care Tips

If there’s one lie that we need to stop believing, it’s this: natural and affordable cosmetic products, treatments, and tips don’t exist. They’ve been...