Are you waking up every morning or in the middle of the night with your bedding soaking in your own sweat even though the climate or room’s temperature is perfectly fine? Looking for answers on Google may only leave you with even more questions. That’s because there are many different probable culprits behind male night sweats.
So if you are a male and you sweat a lot while you’re spending time in dreamland, keep on reading. Below you will come across some of the common causes of male night sweats, according to experts.
Don’t forget to share this article on your different social media sites afterwards. You may have male family members, friends or co-workers who are also suffering from night sweats but are too shy to talk about it. Seeing this article may shed some light on their nightly woe.
Sweating is Not the Enemy, But Excessive Sweating
Your body sweats in order to have your core temperature regulated. As sweat on your skin dries up, molecules of it take some of your body heat with them as they evaporate.
Needless to say, sweating profusely at night means that the temperature of your body is higher than usual. No, it’s not always the climate or temperature of the room that can be blamed for such. In some instances, the problem can be coming from within the body.
According to health professionals, there are a bunch of things that can cause the core temperature of the body to rise aside from environmental factors. They can range anywhere from inflammatory processes, bacterial or viral infections, to simply having a body that’s conditioned to sweat at lower temperatures.
Common Causes of Night Sweats
Experts confirm that there are many different things that can cause a man to sweat excessively at night.
One very common cause of it is stress and anxiety. Experiencing any of the two can increase the core temperature, thus causing the sweat glands to spring into action in an attempt to carry out their designated roles.
Depression is also something that may be blamed for it, as well as the intake of selective serotonin reuptake inhibitors or SSRIs, which are drugs that are commonly prescribed for people who are suffering from the said mental illness.
If you are diagnosed with diabetes, then it may be the reason why your pajamas are soaking wet when you wake up in the middle of the night or the following day. Doctors explain that diabetes can cause the blood sugar to drop at night, and it’s something that can leave you sweating a lot.
In Some Instances, It’s Due to a Serious Problem
Most men do not inform their doctor about their nightly bouts of excessive sweat thinking that it’s trivial. Unfortunately, health authorities say that some cases of male night sweats can be due to some serious health problems that need to be diagnosed and treated.
Some of them include autoimmune diseases. Aside from night sweats, they also tend to cause so many other signs and symptoms, and some of the ones shared by most include chronic fatigue and joint pain and inflammation.
Are you told that you snore a lot and you tend to feel exhausted in the morning despite of having plenty of sleep the night before? Then something that could be causing your night sweats is what’s referred to as sleep apnea. A common type of sleep disorder, sleep apnea is something that can cause you to momentarily stop breathing several times while you are asleep. Such needs to be treated because studies have shown that it can actually increase your risk of heart disease and Alzheimer’s disease.
Other serious health problems that may be the reasons behind male night sweats are those that concern the heart.