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Healthy Picks
687 posts
Which Foods Can Help Clean Your Arteries?
We all know that heart disease is the number one killer in the world, which is caused by…
April 24, 2019
Why Eat Organic Produce?
With the growing interest in going green to help with the environment, the market for organic produce has…
April 21, 2019
Reasons for You to Drink Ceylon Tea
Ceylon tea comes from Sri Lanka — until the early 70s, the said country was known as Ceylon.…
April 19, 2019
Should You Drink Gunpowder Green Tea?
There are different varieties of green tea available these days. Commonly, each one is named after the region…
April 12, 2019
Natural Alternatives to Statins
Statins are drugs that lower bad cholesterol levels. They work by inhibiting your body from using a substance…
April 10, 2019
Eat These If You Want to Lower Your Risk of Osteoporosis
You need to keep your bones strong. Otherwise, you could end up with osteoporosis, a condition in which…
April 4, 2019
Foods That are Surprisingly High in Fiber
When fiber is mentioned, a lot of people immediately think of leafy vegetables such as cabbage, kale, collard…
April 2, 2019
Why Drink Cucumber Water?
Water is essential for our daily hydration, but sometimes it can get boring quickly. You’ve probably dressed up…
April 1, 2019
Alternatives to Sleeping Pills Available in the Kitchen
Experts say that the average adult needs to have an average of 7 to 9 hours of sleep…
March 26, 2019
Why Fermented Foods Are Good For You?
People nowadays are starting to enjoy kimchi, and other fermented foods, but what makes them interesting? Is it…
March 21, 2019
Tooth Powder Ingredients to Try
When it comes to our oral hygiene, we often swear by the toothpaste that we use everyday. After…
March 19, 2019
Are You Aware of the Different Types of Water You Can Drink?
We all know the importance of keeping the body properly hydrated. Consuming about 2 liters of water a…
March 18, 2019
Surprising Benefits of Ginseng
If you have been following Chinese herbal remedies, then you’ll most likely notice ginseng among the herbs that…
March 15, 2019
Health Benefits of Lemon Honey Water
Lemon is often a staple by many when it comes to choosing citrus fruits which isn’t surprising because…
March 14, 2019
Foods Recommended for People with Hypotension
Hypotension, or more commonly known as low blood pressure, can affect us from time to time, especially when…
March 13, 2019
Spices to Help Make You Smarter, Slimmer, and Happier
Following a diet can get boring sooner or later, especially with all the restrictions that you have to…
March 10, 2019