Nutrition

The Health Benefits of Lemongrass

Lemongrass is a perennial plant characterized by slender, long leaves. It is found mostly in Asian countries. As the name implies, lemongrass shares the...

How to Make Rice Coffee (And Reasons to Drink It, Too)

Have you read about rice coffee somewhere on the internet? If you are interested to know more about it, such as how you can...

How Adding Flaxseeds to Your Diet Can Bring Significant Results

Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

6 Health Benefits of Peppermint

Peppermint is usually associated with making your breath fresher and as flavour in candies but did you know that this particular herb actually comes...

Medicinal Properties of Mahlab

There is an herb called mahlab, and it bears cherry-shaped fruits. The said fruits have seeds, and inside those seeds are kernels that are...

Health Benefits of Vitamin B6

Water-soluble vitamins are types of vitamins that are constantly flushed out of the body by your kidneys if they are not used. Because they...

Are Evaporated Milk and Condensed Milk Healthy?

We all know that full milk is good for you because of the loads of nutrients in it. For people who are watching their...

Health Benefits of Moth Beans

Moth beans are native to both India and Pakistan. However, it's also cultivated in many other parts of Asia, as well as Australia and...

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Remedies to Treat Dry Skin

A lot of people complain about having dry skin during the winter as the cold and dry air can...

5 TCM Herbs You Need to Have at Home

Even in these modern times where we often turn to medication to treat whatever it is that ails us,...

Home Remedies for Dry and Darkened Toes

Are you fond of wearing stylish open-toe shoes? If so, then it's not unlikely for your toes to end...

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What are the Common Causes of Tingling Hands?

Tingling hands can be a bothersome symptom no matter...

Home Remedies for Painful Urination

Dysuria — it's the fancy medical term for painful...

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Signs That You May Have Pernicious Anemia

Pernicious anemia — the thought of having it can...