Nutrition

The Health Benefits of Lemongrass

Lemongrass is a perennial plant characterized by slender, long leaves. It is found mostly in Asian countries. As the name implies, lemongrass shares the...

How to Make Rice Coffee (And Reasons to Drink It, Too)

Have you read about rice coffee somewhere on the internet? If you are interested to know more about it, such as how you can...

How Adding Flaxseeds to Your Diet Can Bring Significant Results

Normal cholesterol level is under 200 mg/dL. So imagine when Jim, a 62-year-old from Tenessee, had his cholesterol levels checked and measured in at...

6 Health Benefits of Peppermint

Peppermint is usually associated with making your breath fresher and as flavour in candies but did you know that this particular herb actually comes...

Medicinal Properties of Mahlab

There is an herb called mahlab, and it bears cherry-shaped fruits. The said fruits have seeds, and inside those seeds are kernels that are...

Health Benefits of Vitamin B6

Water-soluble vitamins are types of vitamins that are constantly flushed out of the body by your kidneys if they are not used. Because they...

Are Evaporated Milk and Condensed Milk Healthy?

We all know that full milk is good for you because of the loads of nutrients in it. For people who are watching their...

Health Benefits of Moth Beans

Moth beans are native to both India and Pakistan. However, it's also cultivated in many other parts of Asia, as well as Australia and...

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Huntington’s Disease Facts and Home Remedies

Huntington’s disease, also called Huntington’s chorea or HD, is a hereditary condition due to the death of neurons or...

Lifestyle Tips for Patients with Celiac Disease

Celiac disease is a condition where the digestive system cannot process gluten. This disease affects about 1 in 140...

What You Need to Do Move Forward

There are many instances in your life that you find yourself unable to move forward in the direction that...

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Daily Habit Ideas to Practice

Most of us have our days filled with tasks...

Natural Fixes for Low Satiety

Do you often have seconds or even thirds after...

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Get to Know Orthorexia, An Eating Disorder

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