Josephine Mills
2319 posts
Reasons for You to Consider Using Birch Sugar
Have you already heard about birch sugar? Just like what the name pretty much reveals, it is a…
April 28, 2019
Here are the Hidden Causes of a Slow Metabolism
A lot of people blame their slow-running metabolism for their inability to get rid of those excess pounds…
April 27, 2019
Nutrients that Boost Brain Function
Keeping your brain in optimal health helps us function better as we can make smarter decisions, process more…
April 27, 2019
Is It Bad to Shower After Eating?
Everyone is well-aware of the fact that one should not take a shower immediately after having a meal,…
April 26, 2019
Amacha: An Herbal Beverage That’s 200 Times Sweeter Than Sugar
Do you dump a lot of sugar in your cup of tea because you are not really that…
April 26, 2019
Natural Remedies that Can Help Treat Dry Eyes
Our eyes have helped us see the things and people around us that we should be grateful that…
April 25, 2019
Hidden Causes of Joint Pain
It’s no secret that arthritis, overuse and injuries can leave your joints achy. But did you know that…
April 25, 2019
Which Foods Can Help Clean Your Arteries?
We all know that heart disease is the number one killer in the world, which is caused by…
April 24, 2019
Hidden Causes of Heartburn
Foods that are fatty, greasy, spicy and acidic — we all know that all of these things can…
April 23, 2019
Common Causes of Heart Palpitations After Eating
It’s not unlikely for you to have heart palpitations whenever you’re stressed or anxious. That’s okay because heart…
April 22, 2019
Why Eat Organic Produce?
With the growing interest in going green to help with the environment, the market for organic produce has…
April 21, 2019
Learn the Art of Waking Up Well
Waking up in the morning is a blessing in itself, but there are times when our mood doesn’t…
April 20, 2019
Why You Should Eat Colorful Foods
Fruits and vegetables come in a wide variety of colors. According to health authorities, it’s a wonderful idea…
April 20, 2019
Is It Healthy to Remain Being a Vegetarian If You’re Pregnant?
A lot of vegetarian women who are planning on getting pregnant anytime soon worry about encountering uncontrollable cravings…
April 19, 2019
Reasons for You to Drink Ceylon Tea
Ceylon tea comes from Sri Lanka — until the early 70s, the said country was known as Ceylon.…
April 19, 2019
Is Napping After Working Out Good For You?
We all know that it’s not a good idea to work out a couple of hours before bedtime…
April 18, 2019