Tag:food

Some Light-hearted Tips to Avoid Overindulgence

Where do we get started on overindulgence? A topic that floats around for everyone to smell and know but not really want to discuss…or...

How to Deal With Lung Scars Naturally

Your lungs are some of the most important organs that you have because they are the ones that make it possible for oxygen to...

The Health Benefits of Lemongrass

Lemongrass is a perennial plant characterized by slender, long leaves. It is found mostly in Asian countries. As the name implies, lemongrass shares the...

Ways to Lower Your Cholesterol Count

Too much cholesterol in the bodies can lead to a myriad of health ailments. It may cause plaque build-up and clog your arteries and...

Foods to Avoid During Pregnancy

Being an expectant mother is difficult. There are so many changes in your body that you don’t know how to adapt to the changes....

Homemade Bitter Melon Tea Powder Recipe

It's true that the taste of bitter melon is off-putting to so many people. However, it's something that can be very beneficial to all....

The Side Effects of Ginger and Contraindications

Herbalists and wellness experts recommend regulating the use of ginger. Although it delivers a myriad of health benefits, high doses of ginger may be...

9 Common Intermittent Fasting Mistakes

People know I support intermittent fasting. Truth be told, in the past, even after experimenting with a lot of healthy diets, I couldn’t develop...

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Must-Try Exercises for Dads

First time fathers often push their fitness time to one side as caring for their newborn becomes top priority,...

Rice Milk: Pros and Cons of Drinking It

Experts say that rice milk is the third most preferred alternative to cow's milk, right next soy and almond...

Gum Disease Causes, Symptoms, Remedies

Gum disease is the infection of the tissues surrounding and supporting the teeth. Also known as periodontal disease, it...

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5 Remedies to Relieve Menstrual Cramps

It’s that time of the month and you’re probably...

Possible Reasons Why Your Left Stomach Hurts

The abdomen is home to a number of your...