Josephine Mills
2319 posts
Proven Health Benefits of Lime Essential Oil
Lime essential oil is obtained from the peel of limes by means of steam distillation. Sometimes manufacturers also…
November 26, 2017
The 15-Minute Flat Belly Challenge
Your core is where all the power in your body begins which is why putting effort into strengthening…
November 25, 2017
The Benefits and Uses of Ginger Juice
Ginger has always been touted as one of the best natural medicines available thanks to its numerous health…
November 25, 2017
How to Make Your Own Spa Kit
Taking care of your skin is one way for you to get into a relaxed state especially after…
November 25, 2017
Reasons Why Bowling is Good for Your Health
Are you on the hunt for an exercise that won’t leave you sweating and panting? Then consider bowling.…
November 24, 2017
Are You Experiencing These After Eating Citrus Fruits? Then You May be Allergic to Them
If you have been diagnosed with acid reflux or gastroesophageal reflux disease (GERD) for quite a while now…
November 24, 2017
Health Benefits of Quince
Quince is a fruit that comes from a small tree having the same name, which is commonly cultivated…
November 24, 2017
Herbal Teas That Help You Stay Warm This Fall
The leaves are starting to change color and the air is getting colder and colder — it’s plain…
November 23, 2017
Home Remedies for Itchy Toes
Because your feet are warm and moist most of the time, they harbor bacterial growth which can lead…
November 23, 2017
The Daily Morning Core Workout
Our core plays an important role in our day-to-day movements but nowadays it seems that we are forgetting…
November 23, 2017
Herbal Teas That Encourage a Healthy Pancreas
It’s true that your pancreas is not as popular as your other vital organs like, say, the liver…
November 22, 2017
Are You Addicted to the Television? Here are the Signs That You Might Be
We all know that leading a sedentary lifestyle is bad for both figure and health. And one of…
November 22, 2017
Health Benefits of Enjoying Naseberry Fruits
Naseberry fruits — the name may not be as commonly heard as, say, blueberries or strawberries, but this…
November 22, 2017
Health Benefits of Victoria Plums
Anyone can be victorious in the fight against malnutrition and prevention of many health problems with the inclusion…
November 21, 2017
Got Dark Knuckles? Do These Home Remedies for Getting Rid of the Problem
No one will notice your awesome nail art if your knuckles are dark — they will surely steal…
November 21, 2017
The Ultimate Resistance Band Workout
Training our body can yield some impressive results, from well-toned muscles to reaching the ideal weight, there are…
November 21, 2017