Most recent articles by:
Heather Newman
Healthy Picks
What You Need To Know About Cryotherapy
Authorities in Nevada said that they will be questioning more people in connection with the death of a woman who worked in a Las...
Healthy Picks
Consistent Running
What’s your most important advice to beginner runners? Run a lot? Stay fit? Have fun?I’m interviewed often by fitness sites on running and one...
Featured
Bone Broths and Soups
Bone broth is highly lauded when it comes to what people eat traditionally. In the past, all over the world, people focused on preparing...
Lifestyle
Body Acceptance Campaigns, Fitness Trends and Fat Shaming Getting to Our Heads: Reminding Ourselves of True Acceptance
Comments and even news headlines along with entire articles regarding women’s bodies have always gone too far and gone far too repetitive, annoying really. ...
Healthy Picks
TRAINING AWARENESS
You can meditate while lifting. No one will even notice you doing it. I always meditate while lifting.Lifting weights a number of times can...
Fitness
Be Kind to Your Knees and Future: Quick Tips
Never overlook knee pain, just plain don’t ignore your knees. It can be a highly regretful thing to not care for your pair and...
Lifestyle
ANTIFRAGILITY
When Goku was a baby, he had level two power. This wasn’t normal. He was thought to be weak in Saiyan standards. Some Saiyans,...
Lifestyle
12 Tips to Tune the Nervous System
Fitness and strength trainers many-a-times make strange and coded references towards the nervous system."If your performance begins to get good at around 7 or...
Must read
Salmonella Infection: Causes, Symptoms and Treatment
In the United States, almost half of all bacterial...
Teeth Grinding Facts and Home Remedies
Some people have the habit of grinding the teeth...