No, gunpowder tea is not gunpowder brewed in hot water. It got its name from the fact that it is made from camellia sinensis leaves that are rolled into tiny balls that resemble gunpowder pellets used in the yesteryears.
Because of the rolling of the camellia sinensis leaves, much of the antioxidants and other nutrients are kept intact, and it’s the reason why gunpowder tea is one of the healthiest forms of green tea out there.
Gunpowder tea originated from China thousands of years ago. Back in the 1800s, it was introduced to Taiwan and eventually to the rest of the world. And as they say, the rest was history.
Traditionally, camellia sinensis leaves are rolled by hand. These days, however, most manufacturers of gunpowder tea across the globe used machines to keep up with the demands of tea-loving consumers.
If you have never tried drinking gunpowder tea before, it’s a good idea for you to try brewing a cup of it soon so that you, too, may benefit from the numerous amazing health benefits that it offers.
But before you do that, there is one very important thing you need to know about gunpowder tea, and that’s it is very high in caffeine. This is the reason why so many coffee drinkers prefer gunpowder tea over any other tea.
Now let’s check out some of the reasons for you to drink gunpowder tea:
It Helps Reduce Chronic Inflammation
One of the most admired properties of gunpowder tea is its ability to control inflammation, thanks to its compounds that scientists say possess incredible anti-inflammatory properties.
Due to such, the regular intake of gunpowder tea can be very beneficial for people who are suffering from arthritis. With the help of gunpowder tea, they do not have to rely heavily on the intake of NSAIDs.
The anti-inflammatory properties of gunpowder tea also make this beverage perfect for those who have inflammatory issues concerning the digestive system, such as crohn’s disease and irritable bowel syndrome or IBS.
It Strengthens the Immune System
Consuming a cup of gunpowder tea helps in strengthening the immune system. As a result, its regular intake is proven to reduce a person’s risk of infections, especially those that affect the upper respiratory tract.
One of the reasons why gunpowder tea excels in boosting one’s immunity is the fact that it is loaded with vitamin C. By the way, it’s not just the immune system that can benefit from vitamin C, but also the skin, gums and teeth.
Another reason why gunpowder tea is very good at warding off infections is it’s teeming with antioxidants that neutralize free radicals and toxins that can weaken a person’s immune system.
It May Lower Cancer and Heart Disease Risk
Because of the loads of antioxidants in gunpowder tea, regularly consuming a cup of it may help in lowering your risk of ending up with deadly cancer, scientists say.
Other than cancer, heart disease may also be prevented from striking if gunpowder tea is consumed on a regular basis. It works by helping to lower the levels of bad cholesterol in the blood.
Certainly, pairing the intake of gunpowder tea with healthy diet and lifestyle is necessary to really keep both cancer and heart disease from striking.