Arthritis affects millions of people all over the world with osteoarthritis being the most common of the bunch. This condition can leave the patient in pain which can be debilitating and disabling too. There are several unnatural cures used to treat this condition such as copper jewelry, snake venom, and even shark cartilage for that matter.
The good news is that you don’t have to use them anymore because there are natural remedies that can help alleviate your arthritis. Here are a few that you should consider.
Castor oil
Castor oil has been found to contain ricin oleic acid which contains analgesic as well as anti-inflammatory properties that can alleviate the pain that is triggered by arthritis. Massage your hands with castor oil to minimize the pain away. Another way to solve this problem is by boiling castor oil and mix it with orange juice. Drink this concoction for two weeks on an empty stomach.
Exercise
You may not feel like you want to exercise because of the pain that you are feeling, but adding exercise to your daily routine is highly recommended. Aside from weight loss, moving your body regularly can help keep your joints flexible. Start with something simple as swimming or water aerobics as walking or running can be hard on your bones and joints. By eliminating the stress on your joints, you can help alleviate the pain that you are feeling.
Fenugreek seeds
Another possible remedy to alleviate inflammation in the joints is to use fenugreek seeds because they come with antioxidants as well as anti-inflammatories which can help reduce the pain that radiates from your joints. Add a teaspoon of fenugreek seeds in water and leave them overnight. Eat the seeds the following day as you remove the water. This remedy should be done for a few months.
Acupuncture
It is possible that undergoing acupuncture therapy can help minimize the pain and discomfort that you are feeling when your arthritis flares up. This ancient Chinese remedy makes use of thin needles embedded into the skin to target certain points. It is believed that once these points are accessed, they will be able to improve your energy and bring balance back to your body too. Many have tried this ancient remedy because it works on treating the pain that they are often subjected too when arthritis hits.
