Thursday, December 13, 2018

Lifestyle

Understanding the Five Stages of Sleep

Sleep is something that we take for granted. Not only do we barely get the recommended amount of sleep per day, but we are...

Reasons Why You Wake Up in the Middle of the Night

It's no secret that one should obtain 7 to 9 hours of sleep every single night. However, it's also important that the kind of...

Easy Fixes for Bad Hair Day

Every woman has experienced a bad hair day. Sometimes you'll wake up and your hair suddenly has a life of its own. Perhaps you...

Important Things You Need to Know About Shingles

Did you have chickenpox in the past? Then you will no longer get it again because the good thing about having chickenpox is you...

What Causes Childhood Obesity and How to Prevent It

Childhood obesity is a serious health condition that affects millions of children around the world. There are many factors that are contributing to this...

Signs You Need to Pay an Endocrinologist a Visit

Your endocrine system is composed of various glands that secrete hormones, which are chemicals that direct the cells and tissues of your body to...

DIY Products to Make in Time for Christmas Break

Christmas is just a few weeks away and for sure you're already feeling the stress of finding the right gift to give your loved...

Tips on How to Allergen Proof Your Home

Ever wonder why you wake up and have the sniffles? Or that you suddenly start sneezing out of the blue? These sudden allergic reactions...

Benefits of Going Digital Detox

In these modern times, we are all relying on our gadgets for our school, work, and personal needs. Unfortunately, too much use of it...

Optometrist Vs Ophthalmologist: Which Eye Doctor Should You Visit?

Can't imagine living in a world where you cannot read a newspaper, watch the television or play a game on your computer? Then it's...

How to Slow Aging Naturally

A lot of people are getting serious about slowing down signs of aging, to the point that they are spending hundreds, if not thousands,...

Here’s What Will Happen If You Quit Brushing Your Teeth

Dentists say that you should brush your teeth at least twice a day — once in the morning and once in the evening. Living...

Reasons Why Your Gums Feel Painful

Worried or annoyed that your gums are aching? It can be due to anything from a bad habit to something that warrants a trip...

Reasons Why You Have Reduced Sense of Smell

The nose definitely knows unless there is something going on that can keep it from doing its job flawlessly. Doctors refer to partial or...

Foods to Avoid If You Have High Blood Pressure

High blood pressure, which is a risk factor for deadly heart disease, is a condition that can actually be prevented or easily put under...

Self-Care Habits that Will Have a Positive Impact on You

Self-care is a habit that we need to practice daily, regardless of what you are doing, whether you are in school, at work, or...

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