Have you ever come across sea buckthorn oil and wondered where it came from? You’re probably thinking that this was harvested from a plant found in the sea but this isn’t so. As a matter of fact, the oil of the sea buckthorn came from the berries as well as the seeds of the plant where you can get a host of benefits for internal use. Although you can use it in tea form, because it does come with plenty of flavonoids, you will find that the oil extract is much better to use because of the numerous health benefits that it comes with just like the ones below.

Prevents skin issues

One of the benefits that is linked with sea buckthorn oil is that it helps treat several skin problems that you may have. For example, you can use the seed or berry oil directly on your skin to help minimize the effects of sunburn. They are also effective in treating cuts as well as bedsores even. You can use this oil to treat dermatitis, eczema, stretch marks, and even acne just to name a few.

Contains omega-7 fatty acids

Most health articles highlight the effects of omega-3 but you also need to add omega-7 fatty acids too because they can help protect you against cancer, heart disease, and even diabetes for that matter. The good news is that sea buckthorn berry oil is one of the best sources of omega-7 which is why it is worth adding to your diet.

Fights cardiovascular disease

You will find that sea buckthorn oil is also known to reduce cholesterol levels which can protect you against cardiovascular diseases like hypertension, atherosclerosis, as well as heart attacks especially when you take it daily. This is ideal for those who are prone to this condition because of genetics.

Protects pancreas as well as liver

What’s great about sea buckthorn oil is that it is rich in antioxidants which are known to provide protection against various diseases. As a matter of fact, the oil has been found to provide protection to the liver from damages caused by aflatoxins that can be ingested through the food that we eat.

Improves immune system

Sea buckthorn oil is quite capable of enhancing ones immune system since it is loaded with antioxidants that are believed to fight off free radicals which are the ones that are causing health problems in the first place. When used as part of your daily supplement, you will find that your body is quite capable of fighting off various diseases. With sea buckthorn oil, you will be able to eliminate any inflammation in your body so that everything will function normally.