Josephine Mills
2319 posts
Strike Gold with This Golden Milk Coconut Muffin Recipe
Golden milk is a beverage that’s all the rage these days. Made from milk and turmeric, it is…
April 9, 2017
Problems That May Start From an Unhealthy Gut
Experts say that majority of your immune system is situated in your gut. What’s more, scientists are discovering…
April 9, 2017
Treat Sweaty Palms and Feet Naturally
Sweaty palms and feet aren’t exactly confident boosters because they can prevent you from shaking hands or even…
April 8, 2017
Reasons Why Eating Fermented Foods is Good for You
Kimchi, kefir, sauerkraut are a few examples of fermented foods that you should try adding to your diet…
April 8, 2017
Why Exercising at Home is Better
The debate on whether working out in the gym is better than exercising at home is still ongoing…
April 8, 2017
Natural Remedies for Heart Palpitations
Heart palpitations can occur from time to time. It is best characterized when your heartbeat becomes irregular such…
April 7, 2017
Are Evaporated Milk and Condensed Milk Healthy?
We all know that full milk is good for you because of the loads of nutrients in it.…
April 7, 2017
When is the Best Time to Drink Water
Most of us have a hard time following a stricter diet or even a fitness regimen but the…
April 7, 2017
Healthy Foods Perfect for Babies
Babies don’t really eat much because their bellies are still small. This is why it is important that…
April 6, 2017
Exercises to Target Your Waist
People nowadays are seeing the benefits of staying fit not only because they feel healthy and capable of…
April 6, 2017
Natural Remedies for Gallstones
Gallstones are basically those hard deposits that tend to form in the gallbladder with sizes ranging from small…
April 6, 2017
Health Benefits of Playing Table Tennis or Ping Pong
On the hunt for a new pastime that could give you your regular dose of exercise? Why not…
April 5, 2017
How to Make Frankincense Water (And Reasons to Drink It, Too!)
Frankincense resin is commonly burned for various religious and healing purposes throughout the ages. Did you know that…
April 5, 2017
Do You Cry? Here are Personality Traits of Yours That Make You Better Than the Rest
Just because you give a good cry doesn’t mean you are a weakling. Crying is a perfectly normal…
April 5, 2017
Natural Remedies for Canker Sores
Most of us have probably experienced canker sores erupting in our mouth much to our dismay because they…
April 4, 2017
How to Keep your Breath Fresh
Bad breath, also called medically as halitosis or fetor oris, refers to an unpleasant odor present in a…
April 4, 2017