Josephine Mills
2319 posts
Flat Butt Workout
Watching J.Lo strut her stuff may fill you with envy especially when your behind is flat but if…
May 6, 2017
Is It Okay to Eat Canned Foods After Being Opened for a Few Days?
Are you like some people who open canned foods, scoop out only a portion of it and stash…
May 5, 2017
Recommended Foods to Heal Your Gut
Most of us are aware of how we look that we are often looking for diet and exercise…
May 5, 2017
Sinusitis Causes, Symptoms, Home Remedies
Sinusitis, also called rhinosinusitis or sinus infection, refers to the inflammation of the sinuses, which may interfere with…
May 5, 2017
Brazilian Butt Workout
Women can’t help but wish they have a perkier butt as it helps with their overall figure but…
May 4, 2017
5 Ways to Nourish the Body and Elevate the Mind
Nourishing the body and mind is something that you should do on a daily basis not only to…
May 4, 2017
Telltale Signs You’re Not Getting Enough Vitamin A
Are you having trouble seeing clearly at night? Is your skin dry and itchy? You may be suffering…
May 4, 2017
Mom and Baby Workouts to Banish Pregnancy Fat
Losing your pregnancy weight may sound tough at first but there are ways in which you can torch…
May 3, 2017
Tips on Eliminating Foot Odor
Foot odor is one of people’s greatest concerns when it comes to hygiene. It does not only drive…
5 Surprising Benefits of Eating Kiwi
Kiwi is one fruit that many are not really interested in. If you’re going to think of when…
May 3, 2017
Tips on How to Choose Your Workout Music
Music has always been part of our day-to-day lives. It helps set the mood for us regardless of…
May 2, 2017
Tricks on How to Balance Your Cholesterol Levels
When talking about health, cholesterol is often at the forefront as it is often associated with risk of…
May 2, 2017
Subareolar Abscess: Causes, Symptoms, Treatment and Home Care
Is there a lump just below your areola that is painful and warm to the touch? It could…
May 2, 2017
Suggested Foods for a Clean Eating Gift Basket
Do you know someone who is making changes to his or her diet? If you want to be…
May 1, 2017
The 5-Minute Weekend Warrior Workout
Just because you don’t have time to spare during the weekdays to workout, you can always use your…
May 1, 2017
Natural Ways to Make Your Home Smell Great
Is your home smelling a bit funky? Most of us tend to use air fresheners to banish the…
May 1, 2017