Foot odor is one of people’s greatest concerns when it comes to hygiene. It does not only drive away other people, but it also reduces a person’s self-esteem. The following are some information about the condition and some tips on how to deal with it.
Foot odor has several causes. As per Web MD, wearing the same shoes everyday is a main cause. According to the publication, the feet become smelly if the sweat goes into the shoes, which are worn before they dry., As per Foot Vitals, the condition is caused by sweat or hyperhidrosis, stress, medication, alcohol, drugs, hormonal changes due to puberty or menopause, and poor hygiene.
The use of black tea is one solution for foot odor. According to Foot Doctors NJ, black tea has acid, which kills the bacteria in the feet and closes their pores. To prepare, as per the publication, the tea is boiled for 15 minutes. Next, two quarts of cool water is added. Then, the feet are soaked in strong black tea for 30 minutes; this is done daily times seven days. As an alternative, the feet can be soaked in a solution with one part vinegar and two parts water.
Baking soda, also known as sodium bicarbonate, is another management for foot odor. As per Top 10 Home Remedies, baking soda neutralizes the pH of sweat. This mechanism reduces the bacteria in the feet; thus, it also reduces the unpleasant odor. To prepare, as per the publication, baking soda is added in warm water, just one tablespoon for every quart of water. Next, the feet are soaked in the solution for 15 to 20 minutes every night times seven days. Baking soda can also be sprinkled in the shoes and/or socks prior to wearing them.
Another management for foot odor is with Epsom salts. According to Everyday Roots, the salts also neutralize the bad odor. In addition, it also soothes painful feet. To prepare, as per the publication, the person dissolves half cup of Epsom salt in eight cups of warm water. Then, the feet are soaked for 30 minutes for about once or twice daily.
Overall, foot odor may not have the same severity as cancer, but it does lower a person’s self-esteem, which prevents him from functioning effectively in the society. Thus, management should be done, from home remedies to medical consults.