We often encounter viruses several times in our lives. They may be the harbinger of colds, flu, congestion, nausea, and other symptoms that leave us feeling under the weather. A virus is this small agent that can multiply inside the body at a rapid rate that can cause inflammation. This can be transferred through different methods from sneezing, coughing, skin-to-skin, and others. Although there are medications available that can help remove the virus from your body, these agents have a tendency to become stronger the more you take these medications.

What then can you do to combat these viruses? How about using a natural approach in the form of antiviral herbs such as the ones below?

Echinacea

This herb has become one of the most in-demand herbs in the market these days since many have found out that taking this herb can enhance one’s immune system. Research shows that there are phytochemicals present in this herb that can fight off viral infections. Other benefits that are linked to this herb include minimizing inflammation, alleviating pain, and treating respiratory problems too.

Oregano

Oregano is a popular choice in the kitchen because of its zesty flavor but it seems that this herb can do more than just make your food more palatable. This herb contains carvacrol which can help fight off viruses within an hour of contact. The oregano oil is believed to be more effective in combating viruses that are lingering in your body.

Garlic

Don’t dismiss garlic when it comes to treating viral infections because there are chemical compounds found in this herb that can eliminate several types of microorganisms that are triggering infections in your body. And because garlic is a powerful antiviral herb, you can use it to treat infections on your eyes as well as ears. Consuming raw garlic can enhance your cardiovascular health, regulate your blood pressure, and even prevent hair loss too just to name a few.

Olive leaf

This leaf, which came from the olive tree, is another effective antiviral herb that you can use. Its active compound, oleuropein, has been found to be effective in preventing the spread of viruses by keeping them away from the healthy cells in your body. Taking this herb at the start of your viral infection can drastically improve your condition.

Cat’s claw

South Americans have been using this herb for centuries to treat a variety of illnesses such as stomach ulcers, fevers, dysentery, and other digestive issues that you may have. What’s great about this herb is that it can also be used to treat arthritis flare ups as well ulcers too. Cat’s claw is a known anti-inflammatory, antifungal, and antibacterial herb which you can take advantage of if you are suffering from digestive issues such as irritable bowel syndrome, ulcers, and colitis just to name a few.

Licorice root

Another herb that is being considered for treating viral infections is licorice root. The Chinese have been using this natural herb for ages because of its antiviral properties. With its powerful antioxidants and immune-stimulating properties, it is not surprising why this herb is a worthy candidate for fighting off viral infections.

Calendula

Calendula may be a pretty flower, but its benefits are surprising. Sometimes referred to as the pot marigold, this herb was used as medicine starting from the 12th century. What makes this herb an effective solution to viral infections is the amount of flavonoids present in it. The antioxidants that are present in this plant can fight off free radicals, inflammation, viruses, as well as bacteria which is why you should add this to your list of natural herbs.

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