Uses and Benefits of Rosemary Essential Oil

The wood scent of the rosemary oil makes it stand out among the crowd of essential oils that makes it a good addition to your list of essential oils to use. If you are still looking for reasons why to try this one out, it’s because there are several health benefits linked to it. This oil has been used for centuries because it has the ability to enhance one’s whole body. Here’s how you can use and reap the benefits of this amazing essential oil.

Relief from anxiety

Rosemary essential oil has been found to help provide relief against anxious thoughts. Studies show that those who inhaled the scent of rosemary and lavender oil before taking any exams or before they go to bed feel more relaxed than ever, hence they were able to concentrate better.

Treats headaches

Having trouble dealing with a nagging headache? You’re probably keen on taking some medicine to stem the constant throbbing on your head but why not let rosemary oil help you fix it? Applying this essential oil on the temples in a circular motion can help reduce the pain that comes with your headache or migraine. If your headache is triggered by stress, this essential oil will help you deal with it.

Relieves colds and cough

If you are having hard time with your colds and cough, look to rosemary to get some relief. To give you the relief that you are looking for, massage a drop or two of this oil on your chest as well as your throat several times in the day to get the best results.

Freshens the air

You don’t have to waste your money on artificial air fresheners because rosemary essential oil can do just that. Diffusing some of this oil in your room can help make your space smell better plus there are hardly any toxins or chemicals to worry about.

Removes cellulite

Another health benefit and usage of rosemary essential oil is to help remove the cellulite in your body. Cellulites are those accumulated fats that tend to appear around the hips and butt. Banishing cellulite with this essential oil is guaranteed to work. To use this to banish cellulite, mix 2 drops of rosemary oil with three teaspoons of carrier oil and two drops of fennel essential oil before applying on the affected parts of your body. Do this regularly and you will see a huge difference.

Clears acne

You will find that rosemary essential oil can be a huge life saver when it comes to treating acne which is one of the safest ways to make your skin issue disappear. Mix the rosemary oil with carrier oil first before you massage on your skin thoroughly. Wash it off afterwards using a warm cloth. You will find that your skin will look better in ages.

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