Tag:Insomnia Home Remedies

Insomnia Causes, Symptoms, Home Remedies

Insomnia refers to the inability to sleep or habitual sleeplessness. It may involve disruption of the person’s circadian rhythm or body clock, which may...

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Stretches to Prevent Rounded Shoulders

Proper posture is important to avoid rounding our shoulders which give us that hunched look. Unfortunately, most of us...

Benefits of Coffee Scrub

We often start our day with a nice cup of coffee to perk us up but instead of throwing...

Causes, Symptoms and Treatment for Cervical Radiculopathy (Pinched Nerve in the Neck)

More commonly known as pinched nerve, cervical radiculopathy happens when a nerve situated in the neck becomes compressed or...

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Advantages and Disadvantages of Water Aerobics

Fitness has certainly evolved over the years. Now it...

Oranges Health Benefits

Oranges are some of the most popular fruits people...