Pregnancy, obesity, aging, standing for long periods of time — we all know that these can cause varicose veins to appear. But did you know that there are a handful of other things that can make those unsightly large and twisted blood vessels to strike? Many of them can actually leave your flabbergasted!

Continue reading to know some of the lesser-known causes of varicose veins. After checking out this article, share it to let your beauty-conscious family and friends be aware, too, of those surprising culprits.

Shaving in a Rush

Is your preferred method of unwanted hair removal shaving? Then make sure that you refrain from being in a hurry as you get rid of your leg hair while armed with a razor. According to experts, nicking your legs is actually enough to disrupt proper blood circulation in the lower extremities. Most especially if you are predisposed to developing varicose veins, it’s something that can trigger those truly unattractive things to make their presence known to all.

Failure to Exfoliate and Moisturize Your Legs

No, it’s not the removal of dead skin cells and prevention of skin dryness per se that can make varicose veins go away, but the process itself. Each time you exfoliate or moisturize your legs, you are giving them much-needed massage. As a result, blood circulation in the legs is considerably improved, and this can lower your risk of having varicose veins. More importantly, it can keep your legs lovely to the eyes as well as to the touch.

Refraining From Working Out Your Legs

Are you skipping leg day at the gym because you don’t want your legs to end up looking muscular? Don’t! First, it’s impossible for your legs to look like those of The Hulk simply by working them out. Second, not building lean leg muscles can actually contribute to the appearance of varicose veins, experts say. That’s because weak muscles give the blood vessels the chance to dilate excessively, which then makes them vulnerable to becoming varicose veins.

Snacking on Salty Treats

We all know that the intake of foods and drinks that are high in salt or sodium is a no-no because it can cause the blood pressure to increase and put the heart at risk. But did you know that anything salty can also make you susceptible to ending up with varicose veins? It still has something to do with an increased blood pressure — if the pressure of blood in your lower extremities is high, it’s not unlikely for the blood vessels there to become weak and swollen.

Cigarette Smoking

It’s no secret that smoking cigarettes can put your health in grave danger. Are you aware that this terrible, terrible habit can also cause those hideous varicose veins to appear? Doctors say that toxins in cigarettes can damage your blood vessels, including those that are in your lower extremities. And once that happens to them, they become weak and prone to ending up enlarged and swollen — this gives rise to those varicose veins.

Are you guilty of doing any of the above mentioned things? If you don’t want your legs to be marred by varicose veins, then quit doing them right this very instant!

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