Chinese Remedies for Nausea and Vomiting

Nausea and vomiting usually come with one another. Most of the time, there is this urge to vomit each time you feel sick to your stomach. The sensation is something that’s definitely uncomfortable, and that is why every person who experiences nausea and vomiting is quick to look for a remedy.

Some of the most effective solutions for nausea and vomiting are those that come from traditional Chinese medicine. No matter if you ate something contaminated or you had too much cocktails, you can rely on these time-honored remedies. Don’t forget to share this article afterwards to let your family and friends try them out, too!

According to traditional Chinese medicine, the flow of energy in the stomach should be downwards. However, there are times that the flow gets disrupted, causing it to move towards the opposite direction — upwards. When this happens, nausea and vomiting can be experienced by the individual.

There are instances in which nausea and vomiting can be chronic, which means that they tend to strike over and over again. Pregnant women and people who are undergoing chemotherapy may experience them. But then there’s also acute nausea and vomiting that can happen due to anxiety, excessive alcohol intake, food poisoning and others.

If you are experiencing nausea and vomiting and you are on the hunt for immediate relief, which is most likely to be the case, then see which of these Chinese remedies for it will work on you the best:

Ginger Root

One of the most popular and easily accessible Chinese solutions for nausea and vomiting is ginger root. You can employ this common culinary herb in a couple of ways. First, you may place a small piece of it in your mouth and allow its juices to mix with your saliva. Second, you may steep a teaspoon of grated ginger root in a cup of water and consume.


Numerous herbs are very good at easing nausea and vomiting, according to traditional Chinese medicine. Some of the most effective ones include peppermint, tarragon and chamomile. You can take advantage of the abilities of these herbs to combat nausea and vomiting by consuming them in the form of tea.


There is a form of acupuncture that does not involve needles, and it’s called acupressure. This is characterized by applying pressure on certain points on the body. For nausea and vomiting, you may press for 5 minutes the Inner Gate point — about 3 finger widths from your wrist crease, between the tendons on the inside of your left forearm.


Finally, there’s acupuncture that you can count on for relieving nausea and vomiting. This Chinese remedy is often the choice for dealing with chronic nausea and vomiting, the kind that strikes repeatedly. If you wish to try acupuncture, make sure that you opt for someone who is a certified acupuncturist and has years of experience.

Have you heard or read about any other Chinese remedy for nausea and vomiting? If so, feel free to share it in the comments section below so that others may give it a try, too, the next time they feel sick to their stomach.

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