Saturday, August 12, 2017

Nutrition

Dragon Fruit Health Benefits

Dragon fruit, also called pitaya or pitahaya in other territories, is one of the edible fruits people eat today. Coming from the Hylocereus genus,...

Jackfruit Health Benefits

Jackfruit is one of the green colored fruits people have today. With the scientific name Artocarpus heterophyllus, jackfruit is notable for its spiny skin....

Walnuts Health Benefits with Sample Recipe

Walnuts are seeds of a drupaceous fruit, or drupe, as well as any tree of the genus Jugins from the family Juglandaceae. Usually, it...

Cat’s ear: A Common Weed That You May Eat and Use...

There is a weed that is regarded by many as so invasive, and it's called catsear. Despite of this, it's something that can be...

Get to Know the Medicinal and Nutritional Properties of Fat Hen

It may have a funny name, but you will surely take fat hen seriously once you get to know its medicinal and nutritional properties....

Health Benefits of Moth Beans

Moth beans are native to both India and Pakistan. However, it's also cultivated in many other parts of Asia, as well as Australia and...

Health Benefits of Lupini Beans

Are you into Mediterranean and Latin American cooking? If so, you may have encountered lupini beans in the past. These legumes are a wonderful...

Health Benefits of Skullcap

Skullcap is revered for its neuromuscular benefits, which means that it offers favorable effects to the nerves and muscles. It's for this reason why...

Health Benefits of Agrimony

Agrimony has long been used for various medicinal purposes by ancient Greeks and Romans. The herb was even believed to ward off curses and...

Nutritional Benefits of Lemon Plums

Are you the hunt for some unusual fruits that you can add to your diet? Then get your hands on some lemon plums the...

Health Benefits Masala Chai Tea Offers

Masala chai comes from India. Actually, it is black tea with a few aromatic herbs added to it. Because of this, every serving of...

Healthy Caramel Puffed Corn Recipe That’s Free of Lactose and Gluten

Got friends coming over? Skip serving the usual microwave popcorn! There is an alternative to microwave popcorn that is healthier for everyone — puffed...

The Deal with Dill: Reasons to Consume This Herb

For centuries now, dill is used as a culinary and medicinal herb. It is commonly added to various meat products, baked goods, condiments and...

Make Your Own Edible Cookie Dough That’s Free of Gluten, Dairy...

Do you often wind up with less number of cookies than what the recipe says because some of the cookie dough ends up in...

Reasons Why Strawberry Leaf Tea is Good for You

We all know that strawberries are loaded with antioxidants and that's why they are good for you. However, not everyone is aware that the...

Cheap 1,700-Calorie Meal Sample for Women

One of the most important strategies to a successful weight reduction is keeping track of your daily caloric intake. As a general rule of...

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Why You Should Consider Drinking Motherwort Tea

Motherwort is called as such because of the benefits it offers moms — it is traditionally used for warding off uterine infections after birth,...