Healthy Picks What You Need to Know About Carrier Oils

What You Need to Know About Carrier Oils

For those who have been using essential oils, you know that you can’t apply it directly on your skin as this may cause some reaction especially when you have sensitive skin. What you need are carrier oils that can help dilute the essential oils of your choosing so that you will get their health benefits minus any harmful side effects. But did you know that there is more to carrier oils than just being used for diluting essential oils? On their own, carrier oils can actually help nourish your skin because of the fatty acids that they contain plus a host of vitamins and minerals too plus they are absorbed into the skin better too.

So which carrier oils are commonly used? Here are a few options which are used frequently.

Grapeseed oil

This type of carrier oil comes from the seeds of the grapes that were used in wine making. It comes in light green and has polyunsaturated fatty acids that make it easier for the oil to be absorbed easily. You can use this as is for massage or when you want to soften the skin on your feet. You can use this oil on normal, oily, and combination skin too. When used with essential oils, you will find that they blend well with one another.

Almond oil

What’s great about this oil is that it can help moisturize your dry skin, improve your blood circulation, and even treat dandruff when used regularly. This carrier oil comes from the nuts of the almond tree and is actually packed with oleic acid. Oleic acid is known for its nourishing and hydrating properties plus it comes with various minerals that can help soften dry and dull skin. This is also effective in renewing skin cells so there will be less signs of aging appearing on your skin.

Avocado oil

Avocado oil is considered as one of the best natural beauty treatments available today because it is high in vitamins A and D, linoleic acid, and other nutrients. This oil comes in bright green color because of the chlorophyll it contains. Avocado oil will need to be massaged well into the skin for better absorption. You can use this carrier oil to help protect your skin against the sun. Experts recommend that you apply this oil before bed time because it will help nourish your dry skin better. You will find that avocado oil can prevent signs of early aging from appearing.

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Jojoba oil

Jojoba oil is quite popular in many beauty circles because of its ability to promote hydration on the skin. This oil is somewhat similar to runny wax but it does have some amazing health benefits. What’s great about this carrier oil is that it can actually strengthen your sensitive skin and even regulate your oily skin too so there will be less acne breakouts to worry about. With regular use, you will find that jojoba oil can help reduce scars and even sun damage. You can use this oil as is or mix it with essential oils if you like to promote better looking skin.

Argan oil

This carrier oil is quite popular too because it is known to assist in strengthening brittle nails, repair split ends, and even improve your cracked heels too. You can apply this oil generously on the heels of your feet to help protect your skin against dryness. 

These are just a few examples of carrier oils that you can use on their own or for diluting your choice of essential oils to be used as part of your skin care routine. You will be surprised to find that your skin will feel well nourished, soft, and smooth in the long run.

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