Tag:weight loss

The Healthy Benefits of Eating Bamboo Shoots

Bamboo shoots are not just edible, they’re very good for your health. They are younger canes which are sensitive and quite crisp, like asparagus,...

7 Tips to Lose Weight in Your Sleep

Losing weight is not an easy task to accomplish as there are many factors that can contribute to weight gain such as peer pressure,...

Effective Weight Loss Tips from a Biggest Loser

If you’ve seen the show, The Biggest Loser, you probably have an idea on the challenges faced by the contestants as they struggle to...

Finally Get Rid Of Those Few Extra Pounds with Oatmeal Water

According to the Food and Drug Administration, oatmeal is an excellent addition to a healthy diet. Besides the high nutritional content of oatmeal, it...

Why Should You Try an Elimination Diet – Ten Reasons

Looking for the correct diet can overwhelm anyone. There are a lot to choose from – vegan, paleo, gluten-free, ketogenic, macrobiotic, vegetarian, and the...

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Hepatitis C Home Remedies

Hepatitis C is spread from one person to the other via the blood. This means that you can end...

Heal Heel Pain With These Home Remedies

Especially if you are a physically active individual, it's not unlikely for you to experience heel pain from time...

Kink in the Neck Home Remedies

It's not uncommon for a kinked neck to strike in the morning, but then it's something that can show...

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Natural Alternatives to Antibiotics

Antibiotics are drugs that slow down the growth of...

Daily Tips on How to Handle Low Self-Esteem

Low self-esteem is best characterized as having the feeling...