Tag:triphala

Natural Ways to Cleanse your Colon

Why is Colon Cleansing Important? The colon helps flush out toxins and waste from our body. It helps keep the body’s electrolyte balance by absorbing...

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Health Benefits of Eleuthero

Related to Chinese ginseng which is revered for its potency, it's no wonder why eleuthero offers so many health...

Unusual Ways to Enjoy a Good Night’s Sleep

Here's something really ironic that you need to know about: the more badly you want to get some sleep, the...

Recommended Lifestyle Changes for Depression

It's perfectly normal for you to feel sad once in a while. But if it's happening on a daily...

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9 Common Intermittent Fasting Mistakes

People know I support intermittent fasting. Truth be told,...

Herbs That Heal a Toothache

We all know that a toothache is one unbearable...