Tag:Do You Constantly Have the Urge to Go? You May Have Tenesmus

Do You Constantly Have the Urge to Go? You May Have Tenesmus

So you just used the bathroom a few minutes ago. Now you have the urge to move your bowels once again. You give in,...

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Natural Ways to Get Rid of Stubborn Back Fat

Let’s face it: most of us are not keen on having excess fat on our bodies. Sure it’s okay...

Amazing Ways to Use Mini Bands

Adding resistance to your workouts is one of the best ways to tone and sculpt your muscles. Yes, lifting...

Natural Remedies for a Cut on Your Gums

Snacking on crunchy stuff, sucking on hard candies, aggressive brushing of the teeth, figuring in a sports accident —...

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Home Remedies for Water Brash

Acid reflux and gastroesophageal reflux disease (GERD) come with...

Foods to Avoid for an Underactive Thyroid

An underactive thyroid can leave you feeling weepy, tired,...