Tag:cholesterol

Ways to Lower Your Cholesterol Count

Too much cholesterol in the bodies can lead to a myriad of health ailments. It may cause plaque build-up and clog your arteries and...

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Tips on Cleaning Your Water Bottle

Because at least 60 percent of the body of an adult is water, it's important for us to stay...

Top 5 Kitchen Healers

Most of us rely on medicine to help treat various sickness but constant usage of such products can increase...

Best Outer Thigh Workouts to Try

Who doesn't want to have long, lean legs these days? Especially since summer is just around the corner, women...

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Health Benefits of Paprika and Recipe

Paprika is a spice derived from red-air dried fruit...

Different Kinds of Naps and Their Health Benefits

Napping — it's something that you greatly detested when...