Tag:diet

9 Common Intermittent Fasting Mistakes

People know I support intermittent fasting. Truth be told, in the past, even after experimenting with a lot of healthy diets, I couldn’t develop...

Why Should You Try an Elimination Diet – Ten Reasons

Looking for the correct diet can overwhelm anyone. There are a lot to choose from – vegan, paleo, gluten-free, ketogenic, macrobiotic, vegetarian, and the...

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Innovative Technology Revolutionizing Medicine

Medicine has found an ally in technology in combating illnesses that were once invincible. Medical technological advancements have allowed...

How to Make Onion Powder in 4 Easy Steps

Onion powder is made from onions that are dehydrated and ground. It is commonly used as a seasoning —...

Reasons for You to Consume Parsley Root

We all know that parsley is a common medicinal herb as well as food garnishing and flavoring. Did you...

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Health Benefits of Agrimony

Agrimony has long been used for various medicinal purposes...

Shepherd’s Tea Health Benefits

There is a plant called shepherd's tea because shepherds...