Tag:4 Easy Exercises for Managing Tennis Elbow

4 Easy Exercises for Managing Tennis Elbow

Orthopedists call it "lateral epicondylitis" but everyone refers to it as "tennis elbow". Just like what the name says, it is something that commonly...

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Red Meat vs. White Meat: Which One is Healthier?

We all know that fruits and vegetables come in so many different colors. Did you know that meat come in...

Habits That May Increase Your Risk of Lung Cancer

It's very important to keep your lungs in superb shape because it's through them that your body can obtain...

5 Ways to Revive Your Dull Skin

There are many factors that can contribute to dull looking skin such as dehydration, lack of moisture, stress, and...

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Chlorella, a Type of Algae With Amazing Health Benefits

The thought of eating algae may be disgusting to...

Office Yoga Workouts to Try

As an office worker, you're probably spending hours on...