In China, there is a very popular herbal drink with a very pleasing taste and aroma, and it’s called osmanthus tea. If you are from the US, this may be the first time you have heard about it. Read on to know more about it. Afterwards, repost this article on your various social media sites to get your tea-drinking family and friends introduced to it, too.
Osmanthus tea is made from brewing the dried flowers of a plant having the same name. Because the said plant is native to China, tea from its blossoms is not very popular elsewhere on the planet.
That’s a complete let-down because osmanthus tea can really impress with its taste, which is sweet and buttery, according to those who have already tried consuming a freshly-brewed cup of it. Due to this, osmanthus tea is usually mixed with medications to mask their unfavorable tastes. It can also be combined with other strong-tasting teas.
However, it’s not just the taste of this herbal drink from China that is capable of making an impression. For centuries now, the many health benefits offered by osmanthus tea is revered by Chinese. It is loaded with antioxidants, and it also supplies the body with B vitamins. Osmanthus tea is also known to calm the mind and suppress the appetite.
You can get your hands on loose or bagged osmanthus tea by visiting your local Asian grocer. If not available, you may simply log on the web and purchase some of it from a reputable online vendor.
What are the reasons for you to try a cup of osmanthus tea? Here are just a few of the most impressive ones:
It Detoxifies the Body
Traditional Chinese healers recommend the intake of osmanthus tea for strengthening the liver and purifying the blood. By flushing out toxins that have accumulated in the body, proper energy levels can be restored.
It Reduces Oxidative Stress
Oxidative stress happens when there are more free radicals within than the body can neutralize. It’s terrible news because a lot of health problems are associated with it, from osteoarthritis, heart disease to cancer. Every cup of osmanthus tea floods the body with the antioxidants it needs in order to zap free radicals and put oxidative stress under control.
It Lowers Blood Sugar
Diabetics and pre-diabetics alike can benefit from the intake of osmanthus tea. That’s because the Chinese drink can stimulate the production of insulin that is needed for moving glucose from the blood to the cells.
It Curbs the Appetite
Anyone who is trying to lose weight may have a cup of osmanthus tea a few minutes before mealtime. Such can be done in order to reduce the appetite, which then helps to limit the amount of calories taken. Having osmanthus tea is also perfect if the individual is craving unhealthy snacks, making it so much easier to reach one’s weight loss goal.
It Keeps the Skin Beautiful
Thanks to the loads of antioxidants it contains, osmanthus tea can help slow down the skin’s aging process. It is also known to keep the skin from becoming excessively dry.
It Eases PMS Symptoms
Because of the antioxidant and anti-inflammatory compounds in osmanthus tea, it’s perfect for women who constantly face all sorts of pesky symptoms a few days before they get their period. Some of the common PMS symptoms that this Chinese herbal drink can deal with include headaches, mood swings and abdominal pain.
Do you have health-conscious family and friends who like drinking all sorts of herbal teas? Then repost this article online to get them acquainted, too, with osmanthus tea and the many health perks a cup of it brings!