Monday, September 16, 2019

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Introducing Food to Children

Nutrition is an integral component of the health of all people across the lifespan, especially to the vulnerable population - the young, the pregnant,...

Important Financial Tips Every Beginner Should Know

Budgeting your finances plays a role on your day-to-day life as it helps you pay your bills, buy food, and other necessities. Mothers seem...

Tips on How to Do Clean Eating for Beginners

Clean eating has been bandied about recently, that many are starting to be curious as to what it is all about. Well, this diet...

Changing Lifestyle Changes Genes

Genetics and environment are two factors that mold human beings and their personalities; however, it is said that lifestyle modifications led to genetic alterations,...

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Amoebiasis: Everything You Need to Know About It

Simply put, amoebiasis is an infection of the intestines that is brought about by a parasite called Entamoeba histolytica or E. histolytica. A lot...

Flat Tummy Tips to Try Out

Don’t we all wish that we could have a flat tummy? When you look at yourself in the mirror, your eyes will probably be...

Tone Thighs with These Exercises

Flabby thighs affect a lot of people which is why it isn’t surprising that many are trying to look for ways to reduce excess...

8 Ways to Reduce Your Refined Sugar Consumption

Consuming too much refined sugar can increase your blood glucose levels as well as give rise to inflammation, something that is associated with the...

Effective Exercises for Smaller Hips

Some women are willing to take the risk and spend tons of money just to enjoy fuller hips by getting fillers and implants. Others...

5 Exercises to Relieve Stress

Regardless of what we do, stress will always be part of our daily lives. From your home, to work, to dealing with other people...

HOLIDAY RECIPES

Foods to Eat At Least Once a Week

The way we live our lives right now has probably reduced our expected lifespan given the amount of stress that we are constantly exposed...

LATEST NEWS

Everyday Things that Can Cause Anxiety

There is nothing wrong with feeling a bit anxious when you are about to do a presentation at work, or talking to your professor...

Signs You’re Having Too Much Fruits

According to health experts, it's a good idea for you to add 2 to 4 servings of fruits to your everyday diet.

Reasons Why Your Feet Feel Numb

You rely on your feet in order to get from one place to the other. It's for this reason exactly why feeling numbness...

Reasons Why Your Eyelids are Swollen

Eye infections, irritation and injuries are some of the most common causes of eyelid swelling. There are instances in which it can be...

Knee Pain at Night: Common Causes and Home Remedies

No matter if you are suffering from osteoarthritis, rheumatoid arthritis or gout, you may notice that it seems like you knees tend to...

Teas That Help Reduce Fever Naturally

Do you have fever and wish that you could deal with it without the need to take paracetamol every 4 to 6 hours?...

Surprising Things That Can Cause High Blood Sugar

No matter if you are suffering from diabetes or prediabetes, it's of utmost importance to keep your blood sugar levels to within the...

Home Remedies for Chest Congestion

Chest congestion can cause chest pain, breathing difficulty and wheezing, all of which can leave you worried, fatigued and sleepless. More often than not,...