Thursday, August 16, 2018

HEALTHY PICKS

Naughty Foods for Holiday

People are currently in the range of the holiday season and most eat whatever they see on the table. Children are not the only...

How to Battle Insomnia

Do you often have problems sleeping at night? Do you end up falling asleep then waking up at the wrong hours? If you are...

Party the Healthy Way with these Superfood Cocktails

Party the Healthy Way with these Superfood Cocktails“What’s a superfood and what’s so special about it?” is probably the question in your mind as...

Cataract Causes and Remedies

Cataract is one of the visual or eye disorders that people know today. It refers to the progressive opacity of the lens, which leads...

How to Build Strong and Flexible Feet

Over the years, shoe manufacturers have created a technology where shoes are designed to help...

Exercises for Toning Your Butt for the Summer

Sculpting your butt in time for summer should not be that hard to do. Even...

Tone Your Gut with Stability Ball

Toning your gut or midsection can be tough as you don't just work out the...

Is It Okay to Feel Weak After Exercising?

Terrified of exercising because it leaves you feeling weak afterwards? Continue reading. Below you will...

Your Workout Plan for Thanksgiving

Thanksgiving is the day of giving thanks to the blessings that you have received, the...

Exercises to Get Rid of Stomach Gas

Eating too fast and too much can cause gas to build up in our tummy...

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Home Remedies for Sun Poisoning of the Lips

No, there is no need for you to rush to the nearest medical facility and get an antidote if you have sun poisoning of...

Get Rid of Gray Hair and Reveal Natural Hair Color

The appearance of gray hair is caused by significant accumulation of hydrogen peroxide due as a result of wear and tear on hair follicles....

How to Improve Your Acid Reflux

Acid reflux is a type of gastrointestinal disorder that is triggered when the acid in the stomach goes back up the esophagus. This may...

German Remedy for Clearing Up Arteries

As we age, the chances that our arteries gets clogged is high. This is because of the unhealthy diet and sedentary lifestyle that we...

Epilepsy Facts and Home Remedies

Epilepsy is a set of neurological diseases, marked by epileptic seizures. A chronic disorder, a number of people with epilepsy have over one kind...