Sunday, February 24, 2019

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Ancient Remedies to Remove Negative Energy at Home

There are days, even weeks, when things aren't going right. It is frustrating, it's confusing, and it can be depressing in the long run....

Wine Health Benefits

Wine is one of the famous alcohol beverages people know. Made from grapes of Vitis vinifera species, wine is fermented with some additions like...

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Superb Exercises for Eliminating Side Boobs

It can be hard to keep those side boobs out of everyone's view. It's like they have a mind of their own — the...

8 Muscle Building Tips You Should Know

Building muscles can be tough for beginners but this doesn't have to be that intimidating to begin with. The good news is that there...

5 Exercises to Battle Belly Bulge

Everyone agrees that the fat in our midsection is the hardest to remove even when you do countless of crunches or sit-ups. One reason...

Superb Exercises During the Holidays

The Holidays are coming and the bulge is not far behind. Even during the festive season when laughter and food come aplenty, it's still...

Lesser Known Causes of Varicose Veins

Pregnancy, obesity, aging, standing for long periods of time — we all know that these can cause varicose veins to appear. But did you...

Habits That May Increase Your Risk of Prostate Cancer

Guys, read up: about 1 out of 7 men will be told by his doctor that he has prostate cancer. So in other words,...

Get Clear Skin at Home the Natural Way

Our skin is constantly exposed to various elements that it tends to look dull and old when it is not taken care of properly....

Foods to Avoid If You Have Depression

Feeling really down most of the time? If your bouts of profound sadness is often paired with fatigue, insomnia (or hypersomnia which is sleeping...

HEALTH & FITNESS

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Health Perks of Learning to Dance the Merengue

Do you know what makes zumba so interesting and highly effective for getting rid of unwanted pounds? It's those fast-paced Latin beats and dance...

Easy Exercises for Eliminating That Neck or Buffalo Hump

Have you heard of a buffalo hump? Well, it's that really unattractive lump of fat situated at the base of the back of the...

Exercises That Burn More Calories Compared to Running

Most people turn to running when they are trying to lose weight or staying fit, but the constant pounding on the streets can take...

Tips on How to Start an Exercise Routine when Your’re Overweight

Healthy living is being promoted nowadays and why not? If you're going to look at the usual diet of most people in the United...

Types of Fat and How to Burn Them

Believe it or not, your body is not just composed of a single type of fat, in fact, there are many of them. In...

How to Lower Your Chances of Getting Colds

What could be more annoying than contracting colds and flu during the holidays effectively dampening your party mood? They say that prevention is a...

Snacks You Can Eat at Night

When it comes to snacking at night, there are a lot of big No-Nos. Health experts advise you to avoid snacking at night or...

LATEST ARTICLES

Unclog Your Pores with these Natural Remedies

Build-up of residue and dirt clog the pores. When this happens, the sebum oil produced by the sebaceous glands cannot get out of the...

Top 11 Organic Antibiotics from Mother Nature

It’s no secret that antibiotics are the crown jewel of modern medicine. When Penicillin was discovered in 1928, people from the medical profession were...

The Great Golden Milk

A lot of people sip on chamomile tea at night. However, not even the most loyal of tea enthusiasts can at times resist warm...

The Bitter and Sweet Truth About Stevia

Stevia is essentially an herb that is commonly being used as artificial sweetener. This compound was approved for use by the US Food and...

Organic Hair and Skin Care Tips

If there’s one lie that we need to stop believing, it’s this: natural and affordable cosmetic products, treatments, and tips don’t exist. They’ve been...

Organic Facelift Treatment

It’s no secret that at some point in our lives, our skin will start to sag because it can no longer resist the pull...

Natural Ways to Lighten the Dark Skin on Your Inner Thighs

Dark inner thighs - is a problem that most of us have, but are too afraid to admit so we end up thinking that...

Make Your Own Natural Hairspray

Making your own hairspray is easy since most of the ingredients you need can be found at home, in your kitchen. It doesn’t cost...

Lower Your Risk for Glaucoma With Leafy Greens

One of the most important aspects of leading a healthy lifestyle is that it not only creates a positive impact on one or two...

Lose Weight Fast with these Ingredients

There is nothing more frustrating than learning that you didn’t lose a single pound after spending hours at the gym to do cardio routines...

Lemon, Pepper, and Salt Combination will Solve these 10 Problems Better than Modern Medicine

Lemon, pepper, and salt are ingredients that are not limited to salad recipes as they can also be useful as alternative to pharmaceutical medications. Many...

How to Harvest and Dry Medicinal Flowers

Here’s a fun and colorful way to get rid of stress and ailments: medicinal flowers. Yes, you read it right. Flowers are now more...

Here are Reasons Why you may be Aging Faster than other People

Researchers recently revealed the factors that determine the rate of how fast you’re aging. They also provide us details on how some people age...

Get Rid of Gray Hair and Reveal Natural Hair Color

The appearance of gray hair is caused by significant accumulation of hydrogen peroxide due as a result of wear and tear on hair follicles....

Healthy Skin through Oil Cleansing

Believe it or not, the oil cleansing method just might give you the soft, acne-free skin you’ve always wanted. It is a chemical-free cleansing...

Healthy Substitutes to Ibuprofen

These days, more people are looking for healthy and natural substitutes to Ibuprofen. This is because recent studies have shown that Ibuprofen is responsible...

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Get to Know the Health Benefits of Juniper Berry Essential Oil

Juniper berry essential oil is obtained from the fruits as well as needles of the juniper berry plant which, in the past, was employed...

Natural Aids for Flushing Kidney Stones

Kidney stones can form when there is too much calcium present in your kidneys. When the stones form, they can trigger pain when they...

How to Increase Serotonin in Your Brain

You've probably felt the effects of stress from time to time in the form of headaches, tensed muscles, sleepless nights, and even poor digestion...

Weight Loss Tips during Pregnancy

Weight gain is inevitable when you are pregnant as your body changes to accommodate the growing baby inside of you. However, if you have...

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