Monday, September 24, 2018

HEALTHY PICKS

Preventing Diabetes For High-Risk People

Diabetes Mellitus, DM, or simply referred to as diabetes, is a group of metabolic diseases that involve high levels of blood sugar within a...

Health Benefits of Kiwifruit

Kiwifruit, also known as kiwi or Chinese gooseberry, is an edible berry of woody vine species from the genus Actinidia. Oval in shape, the...

Skin Peeling Between the Toes: Causes, Symptoms and Remedies

Your feet are some of the most abused and neglected body parts of yours. In some instances, the skin between your toes may peel....

Traditional Chinese Remedies for Osteoporosis

Put simply, osteoporosis is the weakening of the bones due to a gradual loss of bone density. This can be a debilitating disease because...

Get Rid of Muffin Top with These Exercises

Muffin top, belly bulge, whatever it is you call it, it affects millions of people...

5 Surprising Ways for You to Get More Energy

Are you struggling to get up from bed every morning? Do you find yourself dozing...

At-Home Exercises for Trimming the Sides of the Waist

Everyone knows that fat in the belly area can be very stubborn, thus it can...

The Tiny Waist Workout

We all know the struggle in trying to eliminate the fats that have settled around...

Reasons Why You Should Start Doing Wall Push-Ups

Doing push-ups is a great way to have your arm, back and chest muscles toned....

Torch Body Fat with Kettlebell Exercises

We are always in the lookout for exercises that can help us torch serious fats...

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Shin Splints Causes, Symptoms and Remedies

Shin splints, also called tibial stress syndrome, refers to the pain along the shin bone or tibia, the large bone in the front of...

Ayurvedic Remedies for Daytime Sleepiness

It's perfectly normal for you to feel sleepy the entire day if you failed to get enough Z's the night before. But if you...

Traditional Chinese Remedies for Joint Pain

Is it your habit to swallow a painkiller each time you have achy joints? The next time you are bugged by joints that are...

Meat Tenderizer: An Effective Remedy for Insect Bites and Stings?

If you are fond of preparing all sorts of meat dishes, chances are you have a small container of meat tenderizer in your kitchen....

Irritable Bowel Syndrome Causes, Symptoms, Remedies

Irritable bowel syndrome is one of the common digestive disorders in humans. It is a set of gastrointestinal symptoms, such as abdominal pain and...