Most skin care regimens focus on the face but the thing is, your neck and chest need the same amount of care, attention, and nutrition if you want to preserve your youthful features. You need to nourish and hydrate the skin on your neck and chest if you want to look five or ten years younger than your actual age. Keep reading and you will find tips on how to keep the skin in those areas firm and young-looking.
What Causes Neck and Chest Wrinkles?
To address a problem, it’s important to understand what the cause is. The neck and chest, like the face, are not immune to the appearance of the different signs of skin aging such as crow’s feet, fine lines, and wrinkles. As we age, our body’s collagen production decreases, and this affects the elasticity of our skin. Intense sun exposure is just one of the many factors that cause wrinkles. If there’s not enough elasticity and collagen, the skin starts to sag and the wrinkles start to appear. There are different types of neck and chest wrinkles but the most popular ones are labeled “necklace lines” because that’s exactly what they look like. The lines appear horizontally on the neck, as if forming a necklace. While aging is the primary factor that triggers the appearance of these wrinkles, there are also other factors that cause them to surface, such as:
- Sleeping Position
Believe it or not, the way you sleep has an effect on your skin. If you like to sleep on one side, too much pressure is put on the skin of your chest, neck, and face because that position forces the skin to compress every single night. As a result, the skin’s elasticity is impaired. It’s highly recommended that you sleep on your back instead.
Smoking damages not just your health; it also makes you look about ten years older because it has a negative effect on the quality of the skin. Nicotine makes it difficult for blood to flow properly because it constricts the blood vessels located in the epidermis. Because of this, the skin loses access to the nutrients that it needs to maintain elasticity and stay healthy.
- Insufficient care
A lot of people commit the mistake of neglecting the skin on the chest and neck. While most people have strict skin care routines, they tend to just zero in on the face and both chest and neck are forgotten. The aging process in those areas is accelerated because they don’t have access to the nutrients needed to stay firm, smooth, and hydrated.
If you think sunbeds are safe, think again. These can actually trigger different types of skin disorders.
- Sun exposure
Too much exposure to the harmful UV rays of the sun affects the elasticity and collagen production of the skin. As a result, the skin’s aging process is accelerated and the wrinkles begin to appear.
Clothes play a huge role when it comes to the appearance of wrinkles on the chest and neck. If the bra that you’re wearing is too tight, the skin in the chest area is squeezed in and wrinkles are developed. If the bra is too big however, the breasts are not given the support that they need so they end up sagging, which means bad news for the skin on your chest. According to Wacoal, for every ten women in the United States, eight are not wearing the right bra size.
How to restore the firmness of the skin on the chest and neck
Here are some tips that you can follow to get back that tight neck and chest skin:
- Stop smoking – not just for your skin, but also for your overall health.
- If you want healthy skin, you need to stay hydrated. Drink eight to twelve glasses of water a day.
- Your daily skin care regimens should include your chest and neck. Apply a gentle cleanser and exfoliant on your neck and chest to slough off the dead skin cells and to speed up the rejuvenation process of your skin.
- Make it a point to wear clothes that have natural fabric.
- Exercise regularly to improve skin quality.
- Add foods that contain vitamins A, C, E, and minerals to your diet. Make sure that you eat foods that are beneficial to your body.
When choosing skin care products, make sure that they are formulated to repair, rejuvenate, and treat the skin on your chest and neck. One of the highly recommended skin care products is Solvaderm’s Revivatone neck and chest repair cream because it is specially formulated to lessen the visibility of the different signs of aging on the chest and neck area. It contains natural and highly effective ingredients such as squalene which restores the skin’s moisture (minus the greasy residue), hyaluronic acid which lessens the appearance of fine lines and wrinkles, glycerin which corrects uneven skin texture and dryness, and hexapeptide-10 which triggers the production of collagen to improve the skin’s elasticity.
Just like the skin on our face, the chest and neck skin is also prone to wrinkles that’s why it requires the same amount of care and nutrition that we give to our face. The good news is, there are natural and commercial treatments for wrinkles that can lessen their visibility and help prevent the development of new ones. Make it a point to be religious in your skin care routine and try your best not to overlook the skin on your chest and neck.