Monday, March 25, 2019

Nutrition

What You Need to Know About Prebiotics

We're all into probiotics when it comes to digestion but have you ever considered what prebiotics can do to you? Probiotics are known for...

How to Make Rice Coffee (And Reasons to Drink It, Too)

Have you read about rice coffee somewhere on the internet? If you are interested to know more about it, such as how you can...

Is It Okay to Store All Medications in the Refrigerator?

Many people believe that medicines should be stashed in the refrigerator to keep them potent for a long, long time. If you are one...

Yogurt vs. Probiotic Capsules: Which is Better?

There are many different reasons why health-conscious individuals consume yogurt on a regular basis. Some like to have their bodies supplied with muscle-building protein,...

Vitamin A and Beta Carotene: Are They One and the Same?

Each time you check out online articles about keeping the eyes in an excellent shape, chances are you will encounter vitamin A and beta...

Foods and Supplements for Better Prostate Health

Men are often at risk of prostate problems as they age. As a matter of fact, prostate cancer is one of the leading causes...

Medicinal Benefits of Water Pepper Herb

Water pepper herb is used for medicinal as well as culinary purposes. When used under the supervision of a trained herbalist and also with...

Chromium: Why Do You Need It and Where Can You Get...

Chromium can be found on the periodic table of elements and it's a type of metal. But did you know that your body needs...

Aside From Fish, What are Other Sources of Omega-3 Fatty Acids?

When omega-3 fatty acids are mentioned, it's for sure that fish will pop into everyone's mind — no one can help it because fish...

Pea Milk: Should You Drink It?

No matter if you're a vegetarian, lactose intolerant or just simply trying to cut back on your intake of saturated fat and cholesterol, there...

Krill Oil: Is it Better Than Fish Oil?

Fish oil is undeniably one of the most sought after supplements around because of the phenomenal amounts of omega-3 fatty acids in it. These...

Vitamin H: What is It and What are Its Sources?

Is this the first time you have come across vitamin H? Well, if you are very conscious with your health and beauty, it's very...

Jicama Health Benefits

Not everyone is familiar with the term Jicama, but you might have eaten it at one point especially when you love Mexican food. Jicama...

Does Cooking Vegetables Make Them Less Healthy?

Are vegetables healthy? Well, we all know the answer to that. But are vegetable healthier raw or cooked? Now this is when people tend...

Vitamin D2 vs. Vitamin D3: Which One is Better?

One of the most talked about vitamins over the last 10 years or so is vitamin D. Such cannot be avoided since the fact...

Advantages of Using Vitamin IV Drip

Not afraid of needles? If so, you might want to consider having vitamin IV drip. It's actually very popular these days, courtesy of a...

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