Remedies Natural Remedies for Numb Hands and Feet

Natural Remedies for Numb Hands and Feet

There are times when our hands and feet become numb because we have been sitting for too long which cause our nerves to be pinched, which can reduce the amount of blood flowing in our hands and feet. But if the numbness doesn’t go away, there may be some underlying condition that you need to address. There are several factors that can cause this problem such as getting injured, poor posture, lower back problems, or alcohol use even.

Fortunately, there are a few home remedies that can be used to help bring back life to your numb hands and feet. Here are a few that you can try:

Essential oils

Massaging your hands and feet with essential oils can help reduce the numbness that you are feeling. You can choose cypress oil which is known for minimizing inflammation where, when massaged regularly, can repair and restore the damaged nerves for them to function once more.

Epsom salt

Another possible remedy for numbness is Epsom salt which is known to contain high amounts of magnesium. This mineral has been found to be effective in reducing inflammation while repairing inflamed nerves to minimize the numbness. All that you have to do is to mix a cup of Epsom salt into a tub, then soak in it for 20 minutes to half an hour.


Yogurt is not just good for your gut, but it appears that it can also help with the tingling sensation and numbness that you feel in your hands and feet. This is because yogurt contains various nutrients including manganese which can boost your blood circulation. This, in turn, helps bring back the lost function of your nerves.

Coconut oil

Coconut oil is yet another home remedy that can help you deal with the numbness in your hands and feet as it has the ability to strengthen the muscles. You will need to get 2 tablespoons of this oil and place it in a small bowl and warm it up for a few seconds in your microwave. Apply a few drops on areas where numbness is happening then massage in circular motions for 10 minutes or so. This should be done daily until you feel relief from the numbness.

Read Also :   Health Benefits of Juneberries
It is important to take note that these remedies will take time before you see any results. If the numbness persists, talk to your doctor as there may be an underlying condition that needs to be addressed.
Read Also :   Is It Bad If You're Double Jointed?

Read More

Anti-Aging Treatments You Can Do at Home

You’re probably one of the millions of people all over the world who spends their money on anti-aging products...

Signs That You May Have Pernicious Anemia

Pernicious anemia — the thought of having it can make you abandon all hope because it has the word...

Bounce Your Way to a Nicer Body: 6 Amazing Medicine Ball Exercises

Do you want to shop for some exercise equipment but your budget is very limited? Consider getting your hands...

You might also likeRELATED
Recommended to you

- Advertisement -