A canker sore can develop practically anywhere in your mouth — from your inner lip to your throat. A lot of people would agree that the worst place in the mouth for a canker sore to appear is on the tongue.
Regardless if it’s situated on the top, side or under the tongue, there is no denying that a canker sore can keep you from eating and talking normally. This doesn’t come as a shock as your tongue is involved in a lot of things, and just about any movement that it does can cause pain if a canker sore is present on it.
One of the usual causes of a canker sore on the tongue is accidentally biting your tongue, or injuring it while eating food that is crunchy or has sharp edges.
However, medical professionals say that a canker sore may develop on the tongue because of stress, hormonal imbalance, food allergy, sensitivity to certain chemicals, and problems concerning the GI tract such as acid reflux. There are times when you may end up with a canker sore on your tongue if you eat spicy or acidic foods.
No matter the cause, one thing remains true: a canker sore on the tongue can definitely prevent you from having a normal and enjoyable day. However, there is no need to gnash your teeth all the time over the problem because there are some home remedies that are highly effective in dealing with a canker sore on the tongue.
Here are some of the best all-natural solutions for such very painful and annoying problem:
Warm Saltwater Gargle
One of the simplest and perhaps most effective home remedies for a canker sore on the tongue is rinsing your mouth with warm saltwater, which can be made by dissolving a tablespoon of salt in a glass of warm water. Gargle with this solution 2 to 3 times a day to help minimize pain as well as make that canker sore go away faster.
Baking Soda Rinse
You may also whip up a special mouth rinse for a canker sore on your tongue by dissolving 1 teaspoon of baking soda in a glass of water. Rinse your mouth with this mixture up to 3 times every day for relief and healing. By the way, you may also use this baking soda gargle on a daily basis as a replacement for alcohol-based mouthwash.
Coconut Oil Pulling
Do you have a bottle of coconut oil in your kitchen? Then you have quick access to a phenomenal home remedy for a canker sore on the tongue. Twice or thrice a day, all you have to do is swish a teaspoon of coconut oil in your mouth. Do make sure that it comes into contact with the canker sore you have on your tongue to obtain results.
Apply Milk of Magnesia
Most home medicine cabinets have a bottle of milk of magnesia in them for combating hyperacidity or acid reflux. You may also rely on milk of magnesia if you are battling a painful canker sore on your tongue. Using a cotton swab, dab a little of it on your canker sore. You may do this home remedy up to 4 times per day.
Daub a Little Aloe Vera Gel
The gel inside an aloe vera leaf possesses anti-inflammatory and antimicrobial properties, and that’s why you may count on it to manage that canker sore on your tongue. All you have to do is daub the gel on the problem area 2 to 3 times a day. You may also rinse your mouth with a little aloe vera juice that is 100% pure and unsweetened.
Consume Plain Yogurt
Everyone knows that yogurt contains beneficial bacteria. Snacking on this treat on a regular basis is a good idea most especially if you have a canker sore on your tongue — the friendly microbes it has will help zap that painful canker sore. Just see to it that you go for plain yogurt for best results.