Gingivitis is a common oral infection that can affect the surface of your gum tissue. Even when you do practice proper hygiene, such as flossing and brushing, this infection can still occur. The early stages may not be painful, but when left untreated, it can make the problem worsen and can affect more tissue, and eventually the bone itself.

That said, it is possible to alleviate the infection using natural remedies such as the following medicinal herbs.

Chamomile

The flowers of the chamomile plant are the ones used because of their medicinal properties which are anti-inflammatory, anti-spasmodic, antiseptic, analgesic, and carminative in nature. European herbalists make use of this plant as a mouthwash or gargle to help treat gingivitis.

Salt water

Another possible treatment for gingivitis is salt water rinse. Salt is considered as a natural disinfectant which can promote healing too. It has been found to soothe inflamed gums, reduce the amount of bacteria present, and minimize the pain as well. Add half a teaspoon or ¾ teaspoon of salt to a glass filled with lukewarm water, stir, and use it as a gargle. Do this for 30 seconds then spit it out.

Sage

This herb has been used as part of herbal medicine in Europe for centuries for treating inflammations that happen in the mouth, tonsils, and throat, as well as gingivitis just to name a few. Sage has antispasmodic, astringent, antiseptic, as well as carminative properties that can help heal gingivitis. Prepare sage tea by steeping two to three teaspoons of dried sage and sipping it throughout the day.

Lemongrass oil mouthwash

Who would have though that lemongrass oil mouthwash is more effective than regular mouthwash when it comes to fighting plaque and reducing gingivitis? You will need to dilute two to three drops of this essential oil in your cup of water then swish it around your mouth for 30 seconds. Spit it out afterwards. You will need to repeat this remedy two to three times in a day.

Echinacea

Echinacea has been found to contain antibacterial as well as immune-boosting properties making it one of the best herbal remedies that you can use to fight gingivitis. You can also this to combat gum swelling and mouth ulcers too. You can add one to two drops of echinacea tincture to your mouthwash or tea even to help reap its benefits.

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