Lifestyle

Things That Destroy Your Hair Color

After sitting in the salon chair for hours and staring at yourself in the mirror you finally get that pretty hair color you’ve always...

Quick Ways to Cure a Hangover

Hangovers are a no big deal; nearly everyone gets it though some episodes can be nastier than the others. Whether you are nauseated, have...

How to Solve Your Biggest Makeup Problems

It’s takes a lot of practice before one can transition from a complete makeup newbie to makeup pro. And if you find yourself somehow...

Common Cooking Mistakes You’re Probably Making and How to Fix Them

Whether you cook every day for your family or someone who burns their easy mix Mac n cheese, there is something you have in...

Can Stress Really Cause Your Hair to Turn Gray?

A lot of scientist are playing with a theory that all those gray hairs that people either dread or welcome may arrive sooner than...

Avoid Dandruff by Avoiding These Hair Mistakes

Dandruff may seem like a small problem, but if you have been suffering from it for a very long time you'll understand how irritating...

Activities That Burn a Lot of Calories

When we think about losing weight, the one of the first things that we consider is calories. How we can get less calories and...

Top 10 Health Trends for BABY BOOMERS

In thirty-five years, the United Nations predicts there will be more people above sixty-five than kids age five and below. The US is definitely...

THE BENEFITS OF BIKE RIDING

People didn’t know why Carolyn Stafford’s leg hurt. Nothing came up in the tests. There seemed to be no causes detected. The physician even...

Parkour for Beginners

This article by Dakao, who is a part of NerdFitness. Dakao is an awesome fella who does all kinds of wonderful stuff. He makes...

DO IT AS IT WAS MEANT TO BE DONE

Ever remember high school? How you tried to take Spanish, but it was so awkward and no one told you to take it seriously,...

Body Acceptance Campaigns, Fitness Trends and Fat Shaming Getting to Our...

Comments and even news headlines along with entire articles regarding women’s bodies have always gone too far and gone far too repetitive, annoying really....

Consistent Running

What’s your most important advice to beginner runners?  Run a lot? Stay fit? Have fun? I’m interviewed often by fitness sites on running and one...

Body Acceptance Campaigns, Fitness Trends and Fat Shaming Getting to Our...

Comments and even news headlines along with entire articles regarding women’s bodies have always gone too far and gone far too repetitive, annoying really. ...

TRAINING AWARENESS

You can meditate while lifting. No one will even notice you doing it. I always meditate while lifting. Lifting weights a number of times can...

Be Kind to Your Knees and Future: Quick Tips

Never overlook knee pain, just plain don’t ignore your knees.  It can be a highly regretful thing to not care for your pair and...
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