We all need a goodnight's rest every day for us to wake up feeling energized and refreshed. But with the temperature going up and your air-conditioning unit is not working, you'll most likely end up tossing and turning at...
Thanks to the appearance of social media and the internet, blogs have sprouted up by the hundreds. There is practically dozens or more for every single topic on earth, with authors adding their own spin to the niche. Of...
Do you hate going to the mall or driving in the middle of the day because all the light hurts your peepers? Then this article is especially made for you. Keep on reading to learn about photophobia, which is...
Your neck is made up of vertebrae (bones of the spine), cartilages, ligaments and muscles. Any one of them may be the cause of your neck pain. In this article, we will discuss some of the things that can...
Women tend to put on a lot of makeup when they go out of the house to make them more striking but too much can actually lose your appeal and can even make you look older than your years....
Your level of productivity at work plays a crucial role on how your employers value you. Keep in mind that your employer will expect more from you which means that if you fail to meet their expectations, you might...
Plants have long been an ally of humans. From providing us with oxygen, shade and even food, plants are undoubtedly helpful in many ways. But did you know that keeping plants in your home only makes your space look...
Dry skin is a bane to a lot of people as it constantly appears as dull and at high risk of showing signs of aging even when you are still young. Not only that, your skin becomes sensitive to...
Genetics and environment are two factors that mold human beings and their personalities; however, it is said that lifestyle modifications led to genetic alterations, according to medical reports. Dr. Dean Ornish and his colleagues from the University of California, San...
Caring for your hair is important if you want to keep it healthy and naturally shiny. Although there are dozens of hair care products that you can purchase in your local grocery or beauty center, using natural treatments are...
We all know that regularly brushing our teeth is one important practice that allows us to attain good oral hygiene. But don't assume that just because you are brushing regularly your smile is already out of the woods. Actually, the...
We need oxygen to live, and the lungs are the ones that make it possible for our bodies to get all the oxygen it needs. It's exactly for this reason why all sorts of problems can be experienced if...
If you have been diagnosed with acid reflux or gastroesophageal reflux disease (GERD) for quite a while now by your doctor, then you know very well the importance of steering clear of oranges, lemons and other citrus fruits. Otherwise,...
Serotonin is often recognized as a brain chemical but most of its neurotransmitter can be found in the digestive tract. When serotonin levels go down, it can affect our mood, memory, sleep habits, emotions, digestion, emotions, and even body-temperature...
Households around the world are sure to be equipped with a WiFi because it helps them stay connected to the internet. And although this gadget is a convenience that we are all taking for granted, there are studies that...
If you’ve seen the show, The Biggest Loser, you probably have an idea on the challenges faced by the contestants as they struggle to lose as much pounds as they can muster in a year to be crowned the...
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