Friday, March 22, 2019

Lifestyle

How to Break Through a Plateau in Weight Loss

There are instances when we get stuck in a rut in our day-to-day lives. We may not admit it, but this can be pretty...

Foods to Avoid If You Have Bowel Incontinence

When incontinence is mentioned, most people think about involuntary leakage of urine — doctors refer to it as urinary incontinence. However, there is another...

Get to Know the Lesser-Known Dangers of Smoking

Lung cancer, heart attack, stroke — we all know that these really deadly things could come your way sooner or later if you...

Different Reasons Why a Good Night’s Sleep Can Help You Lose...

Most people who wish to slim down get their hands on weight loss pills. The problem with these supplements is they tend to...

What Should I Do If My Blood Pressure Medication Was Recalled?

Since mid of 2018, one blood pressure medication after the other is being recalled by the FDA. So what's the reason for the...

Have You Heard About the MIND Diet?

Is one of your life goals keeping your mind sharp even when you're old? Then there's a diet that you should give a...

Wry Neck: Types, Symptoms and Treatment

Also called torticollis, wry neck is a problem that causes the head of the affected person to tilt or twist to one side....

Try Any of These DIY Foot Soaks That Work

At the end of a completely draining day at work, heading to the nearest day spa sounds totally fantastic. However, part of you...

Ketogenic Hacks to Make Weight Loss Easier

We often toss the words weight loss whenever we start a new year, which isn’t surprising given how much we have indulged over the...

How to Lower Your Risk of Measles

For a lot of individuals, developing measles is not a serious matter. Sure they may have fever, cough, runny nose, watery eyes and...

Why More and More Young Adults Have Cancer These Days

It's no secret that age is a massive risk factor for cancer. This is why one should not worry about battling cancer until...

How to Get That Runner’s High Without Running

Want a drug-free high? Then start running — many of those who are into running are motivated to put on their running shoes...

Gluten Neuropathy: What You Need to Know About It

Neuropathy is nerve damage. When nerve damage is mentioned, diabetes pops in the mind of many — nerve damage as a result of...

Balancing Hormones Naturally

Not a lot of people are aware that their gut bacteria and hormones are interconnected in their function in supporting their overall health. As...

How to Stop Drinking Caffeine, Eating Carbs and Others

Every year, we make it our new year’s resolution to start eating healthy and right, but with our cravings getting the best of us,...

Habits of People Who Look Younger Than Their Age

Aging is something that nobody can stop. However, this doesn't mean that you have no choice but to accept the fact that you...

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