Acid reflux and gastroesophageal reflux disease (GERD) come with many different symptoms, and one of the most annoying of the bunch is what’s known as water brash. Continue reading if you suffer from either acid reflux or GERD to know more about water brash and how you can deal with it at home.
Medical experts define water brash as the presence of excessive amounts of saliva in the mouth, which comes from the lower part of the esophagus. In some instances it’s sour-tasting, which is a sign that it has mixed with your stomach acid. But there are cases, too, in which saliva in the mouth is practically tasteless.
It is said that water brash is at its worse in the morning — your mouth can be filled with saliva the minute you wake up. However, it can be exacerbated at any time of the day, in particular when your acid reflux or GERD is acting up. Many people report that they have no choice but to spit out saliva often.
Certainly, water brash is something that can keep you from having a normal life. Just imagine how inconvenient it can be to talk, smile, laugh and eat when your mouth is flooded with saliva all of the time. And here’s one more reason why water brash can be embarrassing: it can actually leave your breath smelling foul.
So if you are pestered by water brash throughout the day and most especially in the morning upon waking up, you may try some of the following tips on how to deal with it effectively:
Chew on a Couple of Cloves
Popping a couple of cloves in your mouth and chewing them is one of the best home remedies for water brash. This works because cloves help regulate the activity of the salivary glands. What’s more, cloves are great at maintaining the health of your mouth, which is something that can be compromised if you have acid reflux or GERD.
Bank on Baking Soda
Since it’s a phenomenal antacid, you can always count on baking soda at times when your acid brash is at its worse. All you have to do is dissolve a teaspoon of baking soda in a glass of water and consume it. However, this solution is a no-no if you’re told by your doctor to go on a low-sodium diet because baking soda actually contains sodium.
Allay the Problem With Aloe Vera
You can also count on aloe vera juice in dealing with water brash because it helps in alleviating acid reflux or GERD. As a bonus, aloe vera juice deals with heartburn, which is another annoying symptom that commonly strikes together with water brash. Just make sure that the aloe vera juice you are about to take is 100% pure.
Consuming about 2 liters of water per day can be beneficial for you if you are often bugged by water brash — this will help in neutralizing acid in your stomach, thus keeping acid reflux or GERD from striking. Guzzling down enough water everyday can also help keep your breath from smelling nasty due to water brash.
Elevate the Head of Your Bed
Last but not least, it’s a good idea for you to raise the head of your bed from the floor for 5 to 7 inches by placing books or bricks under the feet of the head of the bed. Doing this is very good at minimizing water brash in the morning. If you want, you may simply get your hands on a wedge pillow designed for acid reflux or GERD sufferers.
JUST A FEW WORDS OF CAUTION: Acid reflux and GERD should be managed with the help of your doctor because leaving them untreated can lead to some very serious complications, and one of them is esophageal cancer.
Kindly have this article reposted on your various social media accounts. Doing so allows your family and friends to know what to do in case they experience water brash due to acid reflux or GERD.